331820 mercolas chop chop salad Recipes

romaine lettuce, chopped (or favorite lettuce), tomatoes, chopped, ripe avocado, chopped, stalks celery, chopped, radishes, chopped, cucumber, chopped, freshly squeezed lime juice, olive oil, garlic clove, minced, salt and pepper, leftover chopped cooked chicken

julienne-sliced romaine lettuce, julienne-sliced fresh basil, italian provolone cheese, cut in 1/4-inch cubes, garbanzo beans, genoa salami or 2 tbsp wine salami, powdered parmesan cheese, julienne-sliced smoked turkey breast, chopped tomato (to garnish ), freshly cracked pepper, pasteurized egg yolks, balsamic vinegar, minced garlic cloves, kosher salt, black pepper, olive oil

sherry wine vinegar (may use half balsamic), capers , with juice, spicy mustard, shallots (or green onions), olive oil, chopped radicchio (or red cabbage), chopped watercress (or cilantro), chopped fresh mint leaves, chopped cucumber, diced tomato, crumbled feta cheese, kalamata olive, pitted and chopped, chopped scallion

cool ranch doritos, crumbled, boneless skinless chicken breasts, chicken broth, sweet and spicy barbecue sauce, head chopped iceberg lettuce, head chopped romaine lettuce, shredded monterey jack cheese, canned black beans, rinsed and drained, canned corn, drained, tomatoes, diced, avocados, diced, sliced scallion, bacon ranch dressing

romaine lettuce (1 bag), tomatoes or 2 cups grape , halved, cucumber, seeded and chopped, carrot, chopped, garbanzo beans, drained, feta cheese, crumbled, pumpkin seeds, toasted, avocado, chopped, fresh thyme, minced, lemon , juice and zest of, olive oil, salt and pepper, to taste, garlic-flavored croutons (optional)

balsamic vinegar, dijon mustard, kosher salt, fresh ground black pepper, canola oil, chopped romaine lettuce, beefsteak tomatoes, seeded & finely diced, canned chick-peas, rinsed and drained, nicoise olive, pitted and coarsely chopped, cubed white cheddar cheese, cubed monterey jack cheese, fried blue & white corn tortilla, cut into 1/2 inch squares, chopped fresh chives (to garnish ) (optional)

salsa (your choice ), fat free sour cream, avocado, peeled, pitted and diced, jicama, peeled and sliced, roma tomatoes, seeded and chopped, red bell pepper, chopped, romaine lettuce, chopped, shrimp, cooked

olive oil, lemon zest, lemon juice, sugar, salt, bottled hot pepper sauce (to taste), flaked smoked salmon, sliced green onion, chopped yellow sweet pepper, chopped seeded tomatoes, chopped red onion, cucumber, coarsely chopped (about 2 cups), capers, drained

romaine lettuce, chopped, broccoli, chopped, carrots , matchstick or shredded, ranch dressing, cheddar cheese, shredded, bacon, cooked and crumbled

creamy italian dressing, head of iceberg lettuce, chopped, diced cooked chicken, roma tomatoes, chopped, dry salami, chopped, grated mozzarella cheese, grated provolone cheese, sm . can) drained garbanzo beans, fresh whole basil leaves, chopped (1/3 cup), green onions, chopped

mayonnaise, sour cream, lemon zest, fresh lemon juice, curry powder, grated fresh ginger, salt, ground cayenne pepper, chopped or shredded cooked chicken, chopped napa cabbage, peeled, pitted, and chopped mango, red bell pepper, chopped, english cucumber, chopped, chopped fresh cilantro, chopped red onion

torn romaine, garbanzo beans or chickpeas, rinsed and drained, marinated artichoke hearts, drained and chopped, green pepper, chopped, tomatoes, chopped, sliced ripe olives, drained, deli ham, chopped, hard salami, chopped, pepperoni, chopped, provolone cheese, chopped, green onions, chopped, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese, pepperoncini , optional

loose packed shredded romaine salad, loose packed shredded napa cabbage, carrots, chopped whole scallions, bean sprouts, asian dressing (such as a light sesame or whatever you like), sliced grilled chicken breast, canned mandarin orange sections,drained (about 1/3 cup)

romaine lettuce hearts, cleaned and chopped, seedless cucumber, peeled and cut in cubes (1 cup), baby carrots , cut in 1/4 inch coins, tomatoes, quartered, crumbled goat cheese or 1/2 cup feta cheese, lemon , juice of (2-3 tsp), white wine vinegar, honey, chopped fresh dill, salt, pepper, olive oil, apple, cored (such as cortland or gala)

iceberg lettuce, chopped, romaine lettuce, chopped, radicchio, chopped, hearts of palm, drained and diced, cucumber, peeled and diced, canned artichoke heart, drained and halved, garbanzo beans, drained, tomato, cut into 8 wedges, hard-boiled egg, finely chopped, fresh chives, minced, sugar, salt, pepper, dry eanglish mustard, red wine vinegar, olive oil, vegetable oil, lemon juice, worcestershire sauce, garlic clove, finely chopped, tabasco sauce, white pepper

chickpeas, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, tomato, chopped, preserved lemon, chopped, flat leaf parsley, chopped, garlic powder, lemon juice, argan oil or 2 tbsp extra virgin olive oil, salt

sherry vinegar, capers with juice, heaping tbsp spicy mustard, shallots, olive oil, chopped radicchio, chopped watercress, chopped fresh mint leaves, chopped cucumbers, diced tomatoes, crumbled feta cheese, pitted and chopped kalamata olives, chopped scallions

sherry vinegar, capers with juice, heaping tbsp spicy mustard, shallots, olive oil, chopped radicchio, chopped watercress, chopped fresh mint leaves, chopped cucumbers, diced tomatoes, crumbled feta cheese, pitted and chopped kalamata olives, chopped scallions