4134 mer wrapped Recipes

  • Spicy Tuna Wrap
    chunk light tuna, drained (see notes ), low-fat mayonnaise and
    9 More
    chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)
    25 min, 11 ingredients
  • Thai Wrap
    whole wheat sandwich wraps, peanut butter, soy sauce and
    11 More
    whole wheat sandwich wraps, peanut butter, soy sauce, white wine, pepper, cooked chicken breasts, chopped, carrot, grated, baby spinach leaves, mixed sprouts, sesame seeds, ground ginger, garlic, crushed, coriander, chopped, mixed herbs
    20 min, 14 ingredients
  • Mediterranean Wrap
    zucchini , sliced lengthwise into 1/4-inch, olive oil and
    9 More
    zucchini , sliced lengthwise into 1/4-inch, olive oil, salt, fresh ground pepper, hummus, wraps , whole-grain, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves
    25 min, 11 ingredients
  • Chicken Cobb Wrap
    white wine vinegar (flay uses 3 tsp, but i like 2 t) and
    9 More
    white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large
    15 min, 10 ingredients
  • Chipotle Turkey Wrap
    tortillas or 4 large sandwich wraps and
    10 More
    tortillas or 4 large sandwich wraps, cooked turkey (shredded or chopped ), romaine lettuce leaves, monterey jack pepper cheese (shredded or slices), avocado, yellow onion , cut into thin slices, fresh cilantro, minced, green onion, minced, minced minced can chipotles chipotle paste or 1 tbsp chipotle flavored hot sauce, fresh lime juice, mayonnaise
    20 min, 11 ingredients
  • Mexican Roll Wraps Mexican Roll Wraps
    lean ground beef, garlic cloves, chopped, onion, chopped and
    6 More
    lean ground beef, garlic cloves, chopped, onion, chopped, salt, oregano, crushed red pepper flakes, cilantro, water, egg roll wraps
    45 min, 9 ingredients
  • Greek Goddess Wrap/Salad Greek Goddess Wrap/Salad
    baby spinach, carrot, grated and
    7 More
    baby spinach, carrot, grated, black olives, sliced and drained, tomato, chopped, feta cheese, crumbled, extra virgin olive oil, fresh squeezed lemon juice, oregano, pita bread , wraps
    10 min, 9 ingredients
  • Rockstar Sundried Tomato Wrap Pinwheels Rockstar Sundried Tomato Wrap Pinwheels
    mission sundried tomato wraps or 1 package tortilla and
    5 More
    mission sundried tomato wraps or 1 package tortilla, cream cheese (reduced fat ), dry ranch dressing mix, shopped black olives, sweet red pepper, chopped extra fine, shredded cheddar cheese
    30 min, 6 ingredients
  • Pigs Under Wraps Pigs Under Wraps
    hot dogs or 4 frankfurters, egg roll wraps (6 inch square) and
    5 More
    hot dogs or 4 frankfurters, egg roll wraps (6 inch square), sauerkraut, relish, american prepared mustard, shredded lowfat mozzarella cheese, vegetable oil
    30 min, 7 ingredients
  • California Chicken Nori Wraps #RSC California Chicken Nori Wraps #RSC
    sheets nori (seaweed wraps), plain fat free greek yogurt and
    8 More
    sheets nori (seaweed wraps), plain fat free greek yogurt, hidden valley original ranch dressing mix, chopped chives, juice of half lemon, cooked chicken breast, shredded, shredded carrot, cucumber, peeled and sliced into ribbons with a vegetable peeler, avocado, sliced, fresh spinach, stems removed
    15 min, 10 ingredients
  • Plantain Wraps With Tangy Black Bean Spread Plantain Wraps With Tangy Black Bean Spread
    black beans, rinsed and drained, fresh lemon juice and
    9 More
    black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving
    32 min, 11 ingredients
  • Portabella Aram Wrap Portabella Aram Wrap
    tortilla , wrap of choice, gorgonzola and
    5 More
    tortilla , wrap of choice, gorgonzola, washed & dried spinach leaves, sauteed eggplants, portabella mushrooms, sliced, red pepper (cut into strips & sauteed ), olive oil
    40 min, 7 ingredients
  • Baby Bok Choy and Shiitake Mu Shu Wraps Baby Bok Choy and Shiitake Mu Shu Wraps
    eggs, sesame oil, fresh shiitake mushroom, thinly sliced and
    8 More
    eggs, sesame oil, fresh shiitake mushroom, thinly sliced, baby bok choy, sliced, carrots , cut in matchsticks, green onions, thinly sliced, garlic cloves, minced, soy sauce, smoked tofu , sliced into matchsticks, warmed tortillas (or mu shu wraps), hoisin sauce (to garnish )
    25 min, 11 ingredients
  • Because Mayo is Just Wrong  Veggie Tuna Wraps Because Mayo is Just Wrong Veggie Tuna Wraps
    red bell peppers, shredded carrots and
    11 More
    red bell peppers, shredded carrots, pickled peppers , i used long red zergut brand, garlic-stuffed olives (10-12 olives), toasted wheat germ, whole grain mustard, extra hot prepared horseradish, polar tuna in vegetable oil, fresh ground pepper, kosher salt, trader joe s lavash wrap bread, spinach , organic baby of course rinsed washed, prepped & chilled, romano cheese , whole milk fresca style crumbled
    1 hour 45 min, 13 ingredients
  • Creamy Egg'n'veggie Wrap Creamy Egg'n'veggie Wrap
    frozen peas or 1/2 cup peas and carrots, eggs, mayonnaise and
    7 More
    frozen peas or 1/2 cup peas and carrots, eggs, mayonnaise, diced dill pickles, diced spring onions or 1/8 cup white onion, red pepper, diced, mustard, fresh dill or 1/2 tsp dried dill, lettuce, whole wheat wraps
    15 min, 10 ingredients
  • Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps (Rachael Ray) Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps (Rachael Ray)
    pork tenderloins , trimmed of fat and
    21 More
    pork tenderloins , trimmed of fat, steak seasoning blend or salt and freshly ground black pepper, dark brown sugar, chinese 5 spice powder (found in spice section or asian foods section), vegetable oil, hoisin prepared chinese barbecue sauce, navel orange , zested and juiced, dark sesame oil, toasted sesame seeds, for garnish, chopped cilantro or chives, for garnish, ripe mangoes, peeled and pitted, diced, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, red onion, chopped, ripe lime, juiced, leaves basil, shredded, coarse salt, eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas , 8 inches
    40 min, 22 ingredients
  • Barbecued Shrimp in Lettuce Wraps (Rachael Ray) Barbecued Shrimp in Lettuce Wraps (Rachael Ray)
    jumbo shrimp, peeled and deveined and
    7 More
    jumbo shrimp, peeled and deveined, light oil , such as vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade , eyeball it, hoisin barbecue sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice
    10 min, 8 ingredients
  • Diablo Pasta with Bacon Wrapped Shrimp Diablo Pasta with Bacon Wrapped Shrimp
    chipotle peppers in adobo sauce, pureed, minced garlic and
    10 More
    chipotle peppers in adobo sauce, pureed, minced garlic, worcestershire sauce, whole tomatoes, diced, lager beer, fresh cilantro, butter, minced fresh habanero peppers, linguine, cooked, bacon wrapped shrimp , recipe follows, good-quality thick-cut bacon, raw shrimp, peeled and deveined
    35 min, 12 ingredients




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