3260 mellow smoothie Recipes

white grape juice, grapefruit, peeled, seeded and chopped, pineapple (1/4 wedge, peeled and chopped ), banana, peeled, chopped and frozen

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

butter, softened, brown sugar, white sugar, eggs, vanilla extract, all-purpose flour, unsweetened cocoa powder, baking soda, salt, semisweet chocolate chips, marshmallows

mellow white miso paste, water, vegetable oil, chopped onion, honey, distilled white vinegar

egg yolk, white vinegar, water, dijon mustard, worcestershire sauce, dried onion flakes, granulated garlic, oregano, salt, msg, black pepper, soybean oil, minced fresh parsley

focaccia bread, crust (the easiest, bestest focaccia bread ever!!), pesto sauce (i use classico brand), feta cheese (crumbled ), mozzarella cheese (grated ), baby portabella mushrooms (sliced ), baby spinach, jalapeno (sliced ) (optional)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

walnuts (chopped ), oats (not instant ...), sugar (granulated ), brown sugar (packed_), butter (softened ), eggs, vanilla extract, soy flour, salt, raisins, sweetened flaked coconut

dried new mexico chiles (1 1/3 oz), tomatoes (1/2 lb), white onion, sliced 1/4 inch thick (2 oz), head garlic cloves, peeled, dried oregano, preferably mexican, cider vinegar, water, salt, sugar (optional)

salt, black pepper, rice vinegar, vegetable broth, dijon mustard or 2 tbsp creole mustard, honey, tabasco sauce, olive oil, shredded cabbage, green onions, minced, coriander, celery seed