Mellow Yellow Smoothie Recipe

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Mellow Yellow Smoothie
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Ingredients:

Directions:

  1. In blender, combine grape juice, grapefruit, pineapple and banana. Process as directed until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.7 Kcal (560 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.35mg 0%
Potassium 424.97mg 9%
Total Carbs 34.47g 11%
Sugars 17.65g 71%
Dietary Fiber 1.9g 8%
Protein 1.9g 4%
Vitamin C 67mg 112%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 52.95 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.51mg 0%
Potassium 168.3mg 9%
Total Carbs 13.65g 11%
Sugars 6.99g 71%
Dietary Fiber 0.75g 8%
Protein 0.75g 4%
Vitamin C 26.5mg 112%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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