9630 mel cheesy meal one Recipes

cooked polish sausage or 1 lb kielbasa, cut in 1/2 inch pieces, chopped onion, cheesy scalloped potatoes mix (i used hungry jack brand), cayenne pepper, water, milk, margarine or 1 tbsp butter, frozen mixed vegetables

boneless skinless chicken breast, taco seasoning mix , cheesy (i always use old el paso), red bell pepper, green bell pepper, red onion, soft flour tortillas, santa fe pinto red beans and rice mix

links frozen italian sausage (you can use mild or spicy as per your liking), frozen peas, frozen corn, tomatoes, onions, potatoes (can use can ones also ), green peppers, salt, pepper, oregano

butter, sugar, vanilla, egg whites or 1 egg white, whole wheat pastry flour, almond meal, flax seed meal, salt, baking soda, powdered sugar, water, to mix

whole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water

gluten free all purpose flour (bob s red mill), almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground), flax seed meal, baking powder, baking soda, xanthan gum powder, salt, agave, eggs, separated, rice milk or other substitute, seltzer water, spectrum shortening, melted (or other oil substitute), vanilla extract

light sour cream, hot taco seasoning, cheesy taco seasoning

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

tortilla (i use low carb and fat free ones, but you don tsp have to), mozzarella string cheese (i use organic ), white onion (you decided thickness), diced tomato, spinach leaves

count) package corn tortillas (the small ones ), shredded cheese , of your choice, shortening or 3 tbsp oil or 3 tbsp lard, red enchilada sauce or 1 (10 oz) can green enchilada sauce, green chilies, diced (optional), onion, chopped finely (optional), shredded chicken, cooked (optional)

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

kraft macaroni and cheese, box, broccoli, sliced and chopped, carrots, shaved, garlic clove, chopped thin, red onion, chopped, chicken breast , fully cooked and shredded (i love to buy the fully cooked chicken and use the leftovers for other meals), salt & pepper, to taste, olive oil

eggs, ricotta cheese, almond meal or 2 cups hazelnut meal, cream, water, almond extract or 2 tsp vanilla extract

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

water, oil, eggs , large, flax seed meal, salt, sugar, baking powder

flour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas