17 mediterranean vegetables in tomato sauce Recipes

  • Mediterranean Vegetable Soup
    red bell pepper, green bell pepper, onion, zucchini and
    10 More
    red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saute, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley
    14 ingredients
  • Mediterranean Vegetable  Soup
    red bell pepper, green bell pepper, onion, zucchini and
    10 More
    red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saut, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley
    30 min, 14 ingredients
  • Mediterranean Stuffed Peppers
    salt, couscous, cumin, cinnamon, sugar, vegetable oil and
    8 More
    salt, couscous, cumin, cinnamon, sugar, vegetable oil, garlic, minced, ground beef, onion, chopped, grated fresh ginger, tomato sauce, chickpeas, drained and rinsed, dried apricots, chopped into 1/4-inch dice, green bell peppers (about 6 1/2 oz. each), tops sliced off, seeded and cored
    1 hour 20 min, 14 ingredients
  • Slow Cooker Mediterranean Stew
    butternut squash - peeled, seeded, and cubed and
    15 More
    butternut squash - peeled, seeded, and cubed, cubed eggplant, with peel, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, chopped, carrot, sliced thin, vegetable broth, raisins, garlic, chopped, ground cumin, ground turmeric, crushed red pepper, ground cinnamon, paprika
    10 hour 30 min, 16 ingredients
  • Crock Pot Mediterranean Stew
    butternut squash (peeled, seeded, cubed ) and
    14 More
    butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika
    9 hour 30 min, 15 ingredients
  • Mediterranean Grilled Vegetables
    eggplant, cut into chunks (or half of medium) and
    9 More
    eggplant, cut into chunks (or half of medium), onion, cut into wedges, portabella mushrooms , cut into 1 inch slices, bell peppers, 1 red, 1 green, cut into chunks, tomatoes, extra virgin olive oil, balsamic vinegar, soy sauce, garlic cloves, crushed, chopped fresh rosemary or 1/4 cup basil
    21 min, 10 ingredients
  • Personal Chicken Pizzas
    pitas or mediterranean-style flatbreads, tomato sauce and
    4 More
    pitas or mediterranean-style flatbreads, tomato sauce, shredded part-skim mozzarella cheese, divided, shredded cooked chicken breast, grated fresh parmesan cheese, assorted vegetables for making faces (optional)
    6 ingredients
  • Easy Mediterranean Pot Roast
    boneless pork roast, stir fry vegetables and
    6 More
    boneless pork roast, stir fry vegetables, mediterranean sundried tomato & garlic chicken seasoning mix, italian-style diced tomatoes, water, tabasco sauce (for spicyness) (optional), sliced mushrooms (optional), salt (to taste preference) (optional)
    4 hour 10 min, 8 ingredients
  • Pink Mediterranean Pasta Sauce
    onion, chopped, olive oil, garlic cloves, pressed and
    8 More
    onion, chopped, olive oil, garlic cloves, pressed, tomato, chopped, red bell pepper, chopped (about 8 oz.), crushed red pepper flakes, salt & freshly ground black pepper, to taste, vegetable stock (optional) or 2 -3 tbsp water (optional), fresh basil leaves, chopped, penne (a 450-500 g box- i mix regular and whole wheat, and i think it tastes best that way), coarse salt and black pepper, to serve
    40 min, 11 ingredients
  • Slow Cooker Mediterranean Vegetable Stew Slow Cooker Mediterranean Vegetable Stew
    butternut squash, peeled, seeded and cubed and
    15 More
    butternut squash, peeled, seeded and cubed, cubed eggplants, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, carrot, sliced thin, vegetable broth, raisins, garlic clove, ground cumin, ground turmeric, crushed red pepper flakes, ground cinnamon, paprika
    9 hour 5 min, 16 ingredients
  • Mediterranean Spinach Lasagna Mediterranean Spinach Lasagna
    lasagna noodles, uncooked, vegetable cooking spray and
    15 More
    lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese
    17 ingredients
  • Mediterranean Vegetables With Tahini Dressing Mediterranean Vegetables With Tahini Dressing
    eggplant, red pepper , seeds removed and cut into strips and
    15 More
    eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped
    50 min, 17 ingredients
  • Crock Pot Mediterranean Stew over Couscous Crock Pot Mediterranean Stew over Couscous
    eggplant, cubed, zucchini, cubed, butternut squash, cubed and
    16 More
    eggplant, cubed, zucchini, cubed, butternut squash, cubed, onion, chopped, tomato, chopped, carrot, sliced, garlic clove, minced, raisins, tomato sauce, water, vegetable stock powder, ground cumin, turmeric, cinnamon, paprika, red pepper flakes, vegetable broth, salt, couscous
    8 hour 20 min, 19 ingredients
  • Mediterranean Chicken-Vegetable Soup Mediterranean Chicken-Vegetable Soup
    chopped onions, garlic cloves, chopped and
    12 More
    chopped onions, garlic cloves, chopped, chopped fresh parsley, extra virgin olive oil, shredded savoy cabbage, green beans , cut into 1/4 inch pieces, celery, diced, canned navy beans, drained and rinsed, canned diced tomato, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto sauce (optional)
    50 min, 14 ingredients
  • Mediterranean Chicken With Roasted Vegetables Mediterranean Chicken With Roasted Vegetables
    tiny new potatoes, thinly sliced and
    9 More
    tiny new potatoes, thinly sliced, zucchini, diagonally sliced, red onions, cut into wedges, yellow peppers, seeded and cut into chunks, roma tomatoes, halved, salt and pepper, black olives, pitted, boneless skinless chicken breasts, olive oil, pesto sauce
    1 hour , 10 ingredients




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