Ingredients:
- 2 (1 1/2 oz) packages lawry's mediterranean sundried tomato & garlic chicken seasoning mix
Directions:
- 1. Add all ingredients to crock pot EXCEPT for the pork roast and half of one pack of the Lawry's seasoning. Stir to mix.
- 2. Rub the reserved seasoning all over the pork roast. Add to pot, spooning the vegetable mixture over/around the roast.
- 3. Cook on low for 8 hours or high for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.21 Kcal (1253 kJ) | ||
| Calories from fat | 76.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 117.15mg | 39% | |
| Sodium | 1295.21mg | 54% | |
| Potassium | 808.23mg | 17% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 47.25g | 94% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.17 Kcal (344 kJ) | ||
| Calories from fat | 21.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 13% | |
|---|---|---|---|
| Cholesterol | 32.17mg | 39% | |
| Sodium | 355.69mg | 54% | |
| Potassium | 221.96mg | 17% | |
| Total Carbs | 2.43g | 3% | |
| Sugars | 1.41g | 20% | |
| Dietary Fiber | 0.7g | 10% | |
| Protein | 12.98g | 94% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.5mg | 11% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Roast the Old-Fashion Way (Cast Iron Dutch Oven)
Pork roast (butt, loin, etc.), Garlic cloves, peeled and 8 more.. -
Enchilada Sauce for Canning
Halved cored peeled tomatoes (about 24 medium or 8 lb) and 10 more.. -
California Chili
Tomatoes, peeled and coarsely chopped, Water and 19 more.. -
Baked Beef Stew
Diced tomatoes, undrained, Water, Quick-cooking tapioca and 9 more.. -
Baked Beef Stew
Diced tomatoes, undrained, Water, Quick-cooking tapioca and 9 more.. -
Baked Beef Stew
Diced tomatoes, undrained, Water, Quick-cooking tapioca and 9 more.. -
Green Olive Chicken II
Butter, Chopped onion and 11 more.. -
Fresh Tomato Soup
Olive oil, Onion, quartered, Garlic cloves, whole and 5 more.. -
Mushroom Chicken Rice
Uncooked rice and 6 more.. -
Quick 'n Easy Gumbo
Sausage , preferably spicy louisiana type and 16 more.. -
Simple Savory Turkey Burgers With Zucchini Relish
Ground turkey breast and 13 more.. -
Vegetable Meatloaf
Ground beef or 1 1/4 lbs ground turkey or 1 1/4 lbs groun... and 10 more.. -
The Best Cowboy Caviar
Corn, drained, Black-eyed peas, rinsed and drained and 8 more.. -
Gazpacho
Onion, Green bell pepper, Garlic cloves, Cucumber and 6 more.. -
Artichoke Ravioli with Tomatoes
All-purpose flour, Eggs, Salt, Water and 18 more.. -
Artichoke Ravioli With Tomatoes
All-purpose flour, Eggs, Salt, Water and 18 more..
Also Try
-
-
-
-
-
-
-
Easy 4 Ingredient Crock Pot Roast
Beef chuck roast, Dry onion soup mix, Brown gravy mix and 1 more.. -
Easy Crock Pot Pork Tenderloin Roast
Pork tenderloin (boneless roast ), Golden mushroom soup and 3 more.. -
Easy Crock Pot Pork Roast With Cranberries
Boneless pork shoulder (trim off and excess fat) and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
