13 mediterranean tuna egg Recipes

fresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika

albacore tuna in water, drained, plum tomato, seeded and diced, green bell peppers, minced, red onions, minced, cucumbers, unpeeled & minced, hard-boiled egg, diced, crumbled feta cheese, minced fresh oregano, lemon juice, olive oil, salt and pepper (the feta cheese is y; lightly at first)

green asparagus spears or 4 white asparagus, cooked, hardboiled egg, artichoke heart, plum tomato, prosciutto ham, rolled, pickled red cabbage, albacore tuna, drained, provolone cheese or 2 oz monterey jack cheese, cut into 2 slices, leaves iceberg lettuce or 2 -3 leaves red leaf lettuce or 2 -3 leaves green leaf lettuce, basil vinaigrette or any other vinaigrette dressing (i use dressing)

olive oil, divided, fresh bay scallops, onion, garlic, sun-dried tomatoes, chopped, egg, fresh parsley, basil leaves, fresh hot chile peppers, seeded, bread crumbs, tuna, drained, shrimp, drained, all-purpose flour

tomatoes, chopped, canned tuna, good quality, drained and separated into large flakes, extra virgin olive oil, red onion, minced, capers, garlic cloves, minced, salt , to taste, white wine vinegar , to taste, fresh basil leaves , torn into small pieces, mixed salad greens, hard-boiled eggs, peeled and cut, black olives , mediterranean style

carrot, peeled and thinly sliced, olive oil, garlic cloves, finely chopped, salt, ground caraway, harissa, chopped fresh parsley, lemon juice, mediterranean black olives, hard-boiled eggs, cut in wedges, tuna in vegetable oil, drained (optional), black pepper , to taste

olive oil, plus more for baking dishes, coarse salt and pepper, wide egg noodles, red bell peppers , ribs and seeds removed, thinly sliced, all-purpose flour, whole milk, tuna in olive oil, drained, artichoke hearts, drained and thickly sliced, scallions, thinly sliced, grated parmesan cheese

hard cooked eggs, peeled and diced, albacore , packed in water, chopped red onion, pitted kalamata olives, sliced, crumbled feta cheese, evoo, red wine vinegar, black pepper

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

hardboiled egg (halved lengthwise), ripe olives (preferably oil-packed mediterranean olives, pitted & chopped), anchovy fillets, tuna (see note ), dry mustard, capers (rinsed & drained ), olive oil, cognac, black pepper