15168 mediterranean tofu feta Recipes

  • Mediterranean  Shrimp  Feta Pasta
    olive oil, minced garlic cloves and
    8 More
    olive oil, minced garlic cloves, uncooked meduim shrimp, peeled and deveined, frozen artichoke hearts, thawed and halved, crumbled feta cheese, diced tomatoes, tblsp lemon juice, tblsp chopped parsley, tblsp finely chopped oregano, linguine or angel hair pasta
    20 min, 10 ingredients
  • Mediterranean Feta Dip
    feta cheese, crumbled (plain or with mediterranean herbs) and
    11 More
    feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping
    10 min, 12 ingredients
  • Spaghetti Squash With Feta
    spaghetti squash , halved lengthwise, fennel bulb, chopped and
    4 More
    spaghetti squash , halved lengthwise, fennel bulb, chopped, chopped leek, tomato, coarsely chopped, mediterranean seasoning, feta cheese, crumbled
    35 min, 6 ingredients
  • Mediterranean Dip
    feta cheese , i recommend greek dodoni and
    4 More
    feta cheese , i recommend greek dodoni, tomato chutney (i used baxter s mediterranean chutney), paprika, lemon juice (or more ), tabasco sauce (optional)
    5 min, 5 ingredients
  • Tofu And Avacado Canapes
    canape base, tofu, extra, marinade, soy sauce and
    13 More
    canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste
    4 min, 18 ingredients
  • Tofu Mayonnaise
    tofu, drained and cut into cubes, sesame oil and
    5 More
    tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil
    10 min, 7 ingredients
  • Tofu Sandwich Spread
    tofu , pressed dry between paper towels and
    5 More
    tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano
    6 ingredients
  • Tofu Chocolate Mousse
    tofu, firm , silken, honey, unsweetened cocoa powder and
    2 More
    tofu, firm , silken, honey, unsweetened cocoa powder, vanilla extract, garnish optional...raspberries * other
    5 ingredients
  • Tofu Egg Salad
    tofu, diced, turmeric, stalk celery, minced, onion, minced and
    4 More
    tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread
    8 ingredients
  • Tofu Soy Shake
    tofu, soy milk, orange juice, strawberries and
    2 More
    tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries
    6 ingredients
  • Tofu Curry
    tofu(roughly diced ), onion (roughly diced ) and
    7 More
    tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder
    9 ingredients
  • Tofu Bbq
    tofu, plain or seasoned, barbecue sauce, olive oil
    3 ingredients
  • Mediterranean Green Rice With Tofu Feta And Lemon Mediterranean Green Rice With Tofu Feta And Lemon
    olive oil, onions, sliced thinly and
    12 More
    olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded
    14 ingredients
  • Mediterranean Garlic Feta Spread Mediterranean Garlic Feta Spread
    crumbled feta cheese, garlic cloves, finely minced and
    3 More
    crumbled feta cheese, garlic cloves, finely minced, chopped and firmly packed fresh oregano leaves, cayenne pepper, for sprinkling on top, leaf oregano (to garnish )
    10 min, 5 ingredients
  • Mediterranean Chicken And Pasta With Kalamata Oliv... Mediterranean Chicken And Pasta With Kalamata Oliv...
    mediterranean chicken and pasta with kalamata olives, sun... and
    16 More
    mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne
    20 min, 17 ingredients
  • Mediterranean Cheese Spread Mediterranean Cheese Spread
    feta cheese, fat free cream cheese and
    6 More
    feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts
    20 min, 8 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Tofu-Cottage-Cheese Cheesecake Tofu-Cottage-Cheese Cheesecake
    tofu, fat free cottage cheese, egg whites, sugar
    4 ingredients




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