95861 mediterranean summer breeze cold yogurt soup Recipes

cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper

yogurt, any flavor, quick oatmeal, frozen fruit (your choice ), sugar (optional)

butter or margarine, onion, finely chopped, all-purpose flour, salt, dried tarragon, ground nutmeg, cayenne pepper, frozen chopped spinach, thawed, chicken broth, plain yogurt, lemon, cut in half for garnish

seedless cucumbers - peeled and grated, fresh lemon juice, fresh mint leaves, chopped, fresh dill, chopped, garlic, crushed, plain yogurt, olive oil, salt (optional), raisins (optional)

strawberries, washed and hulled, pineapple juice, chilled, sugar or 1 tbsp splenda substitute, non-fat strawberry yogurt, ice

fresh baby spinach, minced garlic, onion, chopped, green onions, chopped, extra virgin olive oil, grain rice, rinsed, turmeric, salt & freshly ground black pepper, plain nonfat yogurt

ground beef, onion, grated, salt, pepper, plain yogurt, rice, uncooked, egg, flour, water, parsley, chopped, green onion, chopped, cilantro, chopped, dill (optional), garbanzo beans, white beans, garlic cloves, dried mint

hulled wheat, yogurt, water, egg, flour, salt, onion, chopped, butter or 4 tbsp margarine, chopped mint, chopped parsley

onions, chopped, butter, melted, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and chopped, chicken broth, dried basil, plain yogurt, salt, chopped fresh mint

peeled peaches, peach nectar, lemon juice, ground cinnamon, vanilla yogurt, fresh mint sprig, raspberries

yogurt, beaten, cucumbers, shredded, tomato, peeled and finely chopped, potato, peeled and boiled, salt, black pepper

fresh tomatoes, skinned and seeded (or tinned ), english cucumbers, plain yogurt, curry powder, extra virgin olive oil, fresh basil leaf, lightly packed, fresh mint leaves, lightly packed, fresh coriander leaves, lightly packed, salt and pepper, cooked matane shrimp (or tiny), yogurt (to garnish )

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

diced avocados, cold chicken broth, cold milk, fresh lemon juice, minced fresh cilantro or 2 tbsp chives, tomato, peeled, seeded, and finely diced, salt (to taste), pepper (to taste), cayenne pepper

plain yogurt, pickling cucumbers, trimmed, peeled , cut into 1-inch pieces., garlic cloves, minced, salt, ground cumin, curry powder, generous ) ground ginger, sliced radishes

english cucumber, peeled and coarsely chopped (about a lb), nonfat plain yogurt, lemon juice, garlic, peeled, low sodium chicken broth or 2 cups vegetable broth, cilantro, minced, sliced green onions, cucumber, thinly sliced,for garnish, green onion, thinly slivered,for garnish