27110 mediterranean style couscous veggies Recipes

  • Mediterranean Chicken Couscous
    fat-free low-sodium chicken broth and
    8 More
    fat-free low-sodium chicken broth, toasted pine nut couscous, chopped cooked chicken, chopped fresh basil, crumbled feta cheese, grape tomatoes, halved, fresh lemon juice, grated lemon rind, pepper
    20 min, 9 ingredients
  • Mediterranean Chicken Couscous
    low-sodium fat-free chicken broth and
    9 More
    low-sodium fat-free chicken broth, toasted pine nut couscous mix, chopped cooked chicken (about 1 rotisserie chicken), chopped fresh basil, crumbled feta cheese, grape tomatoes, halved, fresh lemon juice, grated lemon rind, pepper, garnish: fresh basil leaves
    20 min, 10 ingredients
  • Mediterranean Shrimp Couscous
    uncooked medium shrimp, peeled and deveined and
    16 More
    uncooked medium shrimp, peeled and deveined, chopped shallot, garlic cloves, minced, olive oil, divided, chopped zucchini, white wine or reduced-sodium chicken broth, chopped sun-dried tomatoes (not packed in oil), capers, drained, fresh baby spinach, reduced-sodium chicken broth, uncooked couscous, lemon juice, balsamic vinegar, crumbled feta cheese, divided, dried oregano, salt, pepper
    20 min, 17 ingredients
  • Mediterranean Flatbread Sandwiches
    grain pilaf (such as seeds of change) and
    9 More
    grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)
    10 min, 10 ingredients
  • Mediterranean-Style Chicken
    boneless skinless chicken breast halves and
    5 More
    boneless skinless chicken breast halves, italian-style diced tomatoes, undrained, black olives, chopped, lemon zest, five cheese blend, finely shredded , kraft italian five cheese blend, rotini pasta (optional) or penne pasta (optional)
    25 min, 6 ingredients
  • Couscous Cilantro Veggie Burger
    couscous, garbanzo beans (chickpeas) and
    8 More
    couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil
    8 min, 10 ingredients
  • Mediterranean couscous salad
    couscous, lemon juice, olive oil, green onion and
    5 More
    couscous, lemon juice, olive oil, green onion, tomatoes, diced, canned red kidney beans (only if you want), feta cheese, pine nuts, oregano
    10 min, 9 ingredients
  • Mediterranean Couscous Salad
    couscous, hot vegetable stock or 1 cup chicken stock and
    10 More
    couscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced
    16 min, 12 ingredients
  • Mediterranean Salmon Salad With Couscous
    couscous, green onion, chopped, corn kernels and
    10 More
    couscous, green onion, chopped, corn kernels, eggs, hard boiled, peeled and quartered, chopped pimento or roasted red pepper, black olives, coarsely chopped, fresh parsley, chopped, cooked salmon, lemon juice, olive oil and water, cumin, salt and pepper
    13 ingredients
  • Mediterranean-Style Couscous Salad W/ Roasted Veggies Mediterranean-Style Couscous Salad W/ Roasted Veggies
    quick cooking wheat couscous, chicken stock, boiling and
    18 More
    quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt
    30 min, 20 ingredients
  • Mediterranean Fried Couscous Mediterranean Fried Couscous
    couscous, water, diced tomatoes, onion, finely chopped and
    9 More
    couscous, water, diced tomatoes, onion, finely chopped, minced garlic, mushrooms, quartered and sliced, red capsicum , deseeded, quartered, and sliced, yellow pepper , deseeded, quartered, and sliced, green capsicum , deseeded, quartered, and sliced, powdered stock, thyme, rosemary, oregano
    45 min, 13 ingredients
  • Israeli-style Couscous Israeli-style Couscous
    dry israeli-style couscous, onion chopped, olive oil and
    4 More
    dry israeli-style couscous, onion chopped, olive oil, chicken broth, dried chopped cranberries , apricots or raisins (optional ), chopped nuts ( almonds, pecans etc. also optional ), chopped fresh parsley for garnish
    7 ingredients
  • Mediterranean-Style Stuffed Eggplant Mediterranean-Style Stuffed Eggplant
    eggplants, italian-style stewed tomatoes, undrained, water and
    6 More
    eggplants, italian-style stewed tomatoes, undrained, water, balsamic vinegar, dried marjoram, ground allspice, uncooked whole wheat couscous, crumbled feta cheese with black peppercorns
    9 ingredients
  • Couscous Veggie Bake Couscous Veggie Bake
    any vegetables of your choice (600g), butternut cubed and
    11 More
    any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .
    45 min, 13 ingredients
  • Mediterranean Breakfast Couscous Mediterranean Breakfast Couscous
    soymilk, cinnamon stick, uncooked whole wheat couscous and
    5 More
    soymilk, cinnamon stick, uncooked whole wheat couscous, dried apricot, dried currant, dark brown sugar, divided, salt, vegan butter, melted and divided
    30 min, 8 ingredients
  • Mediterranean Tuna Couscous Mediterranean Tuna Couscous
    toasted pine nut couscous mix, marinated greek salad mix and
    4 More
    toasted pine nut couscous mix, marinated greek salad mix, aluminum foil pouches solid white tuna chunks in water, chopped fresh parsley, fresh lemon juice, lemon wedges (optional)
    6 ingredients
  • Couscous Veggie Surprise Couscous Veggie Surprise
    lentils, toasted (i use yellow lentils), water and
    12 More
    lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika
    35 min, 14 ingredients
  • Mediterranean Couscous Mediterranean Couscous
    couscous, dried basil, extra-virgin olive oil and
    4 More
    couscous, dried basil, extra-virgin olive oil, balsamic vinegar, minced garlic, canned peeled roasted red peppers, drained and cut into thin strips, chopped pitted calamata olives
    7 ingredients




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