84 mediterranean style chopped Recipes

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

olive oil, chicken drumsticks (6 small), chicken thighs , cutlets, potato, halved, ripe tomatoes, finely chopped, kalamata olives, garlic cloves, peeled, thinly sliced, fresh rosemary , leaves picked, dry white wine, flaked sea salt, fresh ground black pepper

mediterranean-style yogurt (may substitute conventional yogurt), english cucumber, peeled, shredded and drained, garlic, chopped fine, mint, chopped, dill, chopped, lemon juice, salt and pepper to taste

mediterranean-style bread, fat and long, about 14-inch /36cm long, soft butter , for spreading, bell peppers , preferably in different colours, shavings parmesan cheese, kalamata olives, feta cheese, onions, garlic cloves (or more ), chopped fresh parsley, preferably flat-leaf, chopped fresh basil, peeled fresh large shrimp, vine-ripened tomatoes, salt, sugar, virgin olive oil, lime juice, sugar, mild table mustard, salt

sweet onions, thinly sliced, sugar, chopped fresh garlic (or to taste), dried oregano (or to taste), dried thyme (or to taste), dried chili pepper flakes (optional or to taste), olive oil, butter, italian-style tomatoes (undrained and chopped ), tomato sauce, chicken broth, salt and black pepper, bay leaf, orzo pasta, crouton, grated parmesan cheese or shredded swiss cheese

garlic clove, minced, kosher salt, extra virgin olive oil, divided, portabella mushroom caps, stems and gills removed, country-style sourdough bread, cut in half (large slices), sliced jarred roasted red pepper, chopped tomato, crumbled reduced-fat feta cheese, chopped pitted kalamata olives, red wine vinegar, dried oregano

orzo pasta, chicken breast (boneless or skinless ), olive oil, onions, garlic, minced, oregano, basil, dry white wine, diced tomatoes (italian style ), feta cheese (i use 4 ounces), kalamata olive, chopped, fresh parsley leaves, chopped (optional)

instant brown rice, uncooked, boneless skinless chicken breast halves (about 1 lb.), onion, chopped, dried oregano leaves, italian-style diced tomatoes, drained, sun-dried tomato dressing (kraft brand or other), garlic, minced, stuffed green olive, sliced

extra-virgin olive oil, divided, uncooked long grain white rice, water, drained canned french style green beans, pitted black olives, roasted red pepper, drained and diced, green bell pepper, diced, dill pickle spear, diced, roma (plum) tomatoes, diced, garlic, finely chopped, white wine vinegar

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

drained pitted kalamata olive, chopped (or other brine cured mediterranean), drained pitted mediterranean style green olives, chopped, chopped pimento stuffed olives , brine reserved, onion, chopped, stalks celery, chopped, chopped red sweet bell pepper, garlic cloves, minced, more to taste, drained capers, chopped, giardiniera, chopped , 1/4 cup brine reserved (italian pickled vegetables), mild pepperoncini pepper, chopped , 1/4 cup brine reserved (italian pickled peppers), chopped fresh oregano or 1 tbsp dried oregano leaves, chopped fresh basil or 1 tbsp dried basil, chopped fresh thyme or 1 tsp dried thyme, fresh ground black pepper, anchovy fillets, drained, rinsed, and finely chopped (optional), dry mustard, wine vinegar, extra virgin olive oil, garlic or fresh ground black pepper

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

stalks chard leaves, boneless chicken breasts , cut into 1-2 inch pieces, onion, diced, garlic cloves, minced, olive oil, rotini pasta, kalamata olive, roughly chopped, tomatoes, halved, rosemary, white wine, balsamic vinegar, breadcrumbs, parmesan cheese, salt and pepper

extra lean ground beef, stove top stuffing mix, water, dried oregano leaves or 1 tbsp fresh oregano leaves, roasted red pepper, chopped, feta cheese, crumbled

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

tri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion

kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar

olive oil, tuna steaks or 4 chicken breasts or 4 pork loin chops, kalamata olives, pitted, chopped, capers, garlic cloves, minced, dijon-style mustard, balsamic vinegar (to taste), tomatoes, seeded, chopped, water, roasted red pepper, finely chopped (i use bottled, drained ), green onions, finely chopped (both white & green parts), lemon wedge, for squeezing