55 mediterranean salad lettuce Recipes

  • Mediterranean Garbanzo Salami Salad
    olive oil, white wine vinegar, dried oregano (or to taste) and
    14 More
    olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper
    15 min, 17 ingredients
  • Mediterranean Chicken Salad Sandwiches
    boneless chicken breast halves, water, dried basil leaves and
    11 More
    boneless chicken breast halves, water, dried basil leaves, salt, pepper, cucumber, chopped, mayonnaise, chopped roasted red pepper, sliced pitted black olives, yogurt, garlic powder, kaiser rolls, split, mayonnaise, lettuce leaf
    30 min, 14 ingredients
  • Mediterranean Chopped Salad With Shrimp and Chickpeas
    head romaine lettuce , cut crosswise into thin strips (8 ... and
    10 More
    head romaine lettuce , cut crosswise into thin strips (8 cups), cooked peeled and deveined medium shrimp , cut in half crosswise, english cucumber, chopped, chickpeas, rinsed, sweet onion, chopped (such as vidalia or walla walla), crumbled feta (about 3 oz), pitted kalamata olive, halved, pita chips, broken into pieces, olive oil, red wine vinegar, kosher salt and black pepper, to taste
    15 min, 11 ingredients
  • Basque Salad
    loose leaf lettuce (try a variety of lettuce including he... and
    11 More
    loose leaf lettuce (try a variety of lettuce including heirloom lettuce if possible), tomatoes, sliced (heirloom tomatoes if available), walnuts, blue cheese, crumbled, orange, peeled, seeded and sectioned (blood orange or valencia would be great!), hard-boiled eggs, quartered, extra virgin olive oil, raspberry vinegar, white sugar (decreased from 1/2 cup), dijon mustard, dried mediterranean oregano (or 1 tsp fresh if you have it), ground black pepper
    15 min, 12 ingredients
  • My Mediterranean Couscous Salad
    chicken broth, couscous, uncooked, olive oil and
    12 More
    chicken broth, couscous, uncooked, olive oil, artichoke hearts, chopped coarsely, canned diced tomatoes, green chilies, chopped, feta cheese, crumbled (or another), pine nuts, toasted (or other nuts), olive (kalamata nice), green onions, chopped, garlic, chopped, basil, fresh chopped, mint, fresh chopped, parsley, fresh chopped, romaine lettuce or baby spinach leaves
    22 min, 15 ingredients
  • Layered Gazpacho Salad( Low Calorie)
    olive oil or 1/2 cup canola oil, red wine vinegar and
    12 More
    olive oil or 1/2 cup canola oil, red wine vinegar, lemon juice, salt, pepper, garlic clove, finely chopped, mediterranean lettuce, tomatoes, diced (2 cups), cucumbers, diced (2 cups), green bell pepper, chopped (1 cup), sliced beet, chopped red onion, hard-cooked eggs, chopped, seasoned croutons
    1 hour 15 min, 14 ingredients
  • Flaxseed Falafel Sandwich
    flaxseed, chickpeas (garbanzo beans) and
    16 More
    flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt
    18 ingredients
  • Mediterranean Potato-Chicken Salad Mediterranean Potato-Chicken Salad
    garlic, chopped fresh parsley, capers, drained and
    9 More
    garlic, chopped fresh parsley, capers, drained, pimiento-stuffed olives, plain nonfat yogurt, reduced-calorie mayonnaise, balsamic vinegar, dijon mustard, red potatoes, skinned, boned chicken breasts, halved cherry tomatoes, romaine lettuce leaves
    12 ingredients
  • Mediterranean Tuna and Radish Salad Mediterranean Tuna and Radish Salad
    lemon juice, extra-virgin olive oil, salt , or to taste and
    6 More
    lemon juice, extra-virgin olive oil, salt , or to taste, radishes, thinly sliced, chopped fresh parsley leaves, scallions, white and green parts, chopped, kalamata or other large black olives, pitted and coarsely chopped, tuna (preferably imported and packed in olive oil), drained, head romaine lettuce, washed, dried , and torn into bite-size pieces
    9 ingredients
  • Mediterranean Chicken Salad with Rice Mediterranean Chicken Salad with Rice
    grain and wild rice mix, chopped cooked chicken and
    9 More
    grain and wild rice mix, chopped cooked chicken, grape tomatoes, halved, garlic cloves, pressed, chopped fresh parsley, bottled caesar dressing, chopped red onion, crumbled feta, cucumber, peeled and chopped, salt, head bibb lettuce
    11 ingredients
  • Mediterranean Salmon Salad - Panera Bread Mediterranean Salmon Salad - Panera Bread
    salmon, mandarin oranges, feta cheese, almonds and
    3 More
    salmon, mandarin oranges, feta cheese, almonds, romaine lettuce, field greens, kalamata olives
    7 ingredients
  • Mediterranean Potato Salad With Shrimp and Feta Mediterranean Potato Salad With Shrimp and Feta
    basil (chopped fresh ), lemon juice (fresh squeezed ) and
    14 More
    basil (chopped fresh ), lemon juice (fresh squeezed ), olive oil (evoo), black pepper, dijon mustard, potatoes (quartered , red babies work best), salt, black pepper, shrimp (medium -cooked and peeled ), lettuce (thinly sliced romaine works well), red bell pepper (cut into 1/4-inch strips), yellow bell pepper (cut into 1/4-inch strips), red onion (thinly sliced ), crumbled feta cheese, kalamata olives (chopped )
    30 min, 16 ingredients
  • Mediterranean Mango, Melon and Mint Salad With King Prawns Mediterranean Mango, Melon and Mint Salad With King Prawns
    head romaine lettuce , carefully washed and patted dry, a... and
    14 More
    head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil
    30 min, 15 ingredients




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