56530 mediterranean salad israeli Recipes

butter, divided or 2 tbsp olive oil for a lighter version, pine nuts (about 3 1/2 oz), chopped shallots, israeli toasted couscous, cinnamon stick, dried cherries or raisins, fresh or dried bay leaves, canned low-salt chicken broth, minced fresh italian parsley

boneless skinless chicken breasts, thawed, uncooked israeli couscous, mustard of your choice (i used dill ), honey, divided into 1/4 cups, leek, sliced, yellow onion, sliced, cauliflower head, chopped, carrots, peeled & chopped, celery stock, chopped, garlic cloves, minced, olive oil, dry white wine, a handful of fresh cilantro, chopped, chicken rub : salt, freshly ground black pepper, coriander, garlic powder, ground ginger, nutmeg

plain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces

vegetable stock, extra-virgin olive oil, pearl (israeli ) couscous, fresh basil leaves, flat-leaf parsley leaves, garlic, crushed, chopped fresh oregano, chopped fresh thyme, pitted green olives, heirloom tomatoes, quartered, tomatoes, quartered, english cucumber, cubed, red onion, thinly sliced, crumbled feta cheese, white balsamic vinegar, extra-virgin olive oil, lemon, juiced

diced tomatoes, diced fresh mozzarella cheese, shallot, minced, garlic, minced, chopped fresh basil (optional), balsamic vinegar, extra-virgin olive oil, salt, ground black pepper, water, pearl (israeli ) couscous

quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram

diced red onion, zest of 1 lemon, finely grated, lemon juice, israeli couscous, cooked and cooled, green olives, chopped, preserved lemon, minced, olive oil, ground cinnamon, ground cumin, ground ginger, salt , pepper to taste, chopped fresh parsley leaves

olive oil, white mushrooms, trimmed and thinly sliced, onion, finely chopped, israeli couscous, water, coarse salt, dried cranberries, fresh lime juice (1 lime), dijon mustard, coarse salt, ground pepper

uncooked israeli couscous, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, chopped capers, extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic clove, minced, fat-free white chicken meat packed in water

romaine lettuce, shredded red cabbage, cooked israeli couscous, a cooked skinless chicken breast, corn kernels, chopped red pepper, sliced scallion, dried currants or cranberries, chopped pecans, grated asiago or parmesan cheese, dressing of your choice (suggestions: creamy basil, creamy maple balsamic)

uncooked israeli couscous, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, chopped capers, extravirgin olive oil, fresh lemon juice, salt, freshly ground black pepper, garlic clove, minced, fat-free chicken breast in water

olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley

olive oil, israeli (pearl ) couscous, chicken broth, salt and pepper, garlic minced, red pepper flakes, shrimp, loosely packed fresh basil, salt and pepper

extra-virgin olive oil, sliced almonds (1 oz), salt, shrimp, shelled and deveined , each cut crosswise into thirds, sugar snap peas, israeli couscous (7 oz), three 3-by-1-inch strips of lemon zest, water, scallions, white and tender green parts only, cut into 2-inch julienne, sherry vinegar or white wine vinegar, freshly ground pepper, quartered cherry tomatoes

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

zucchini , quartered lengthwise, summer squash , quartered lengthwise, tomatoes (roma ), asparagus spears, trimmed, red bell pepper, cored, seeded and quartered, yellow bell pepper, cored, seeded and quartered, red onion, quartered and layers separated (optional), fresh basil, finely shredded (chiffonade), thyme leaves, fresh, fresh parsley, fresh, chopped, vegetable broth (can use chicken broth if you prefer), olive oil, israeli couscous, balsamic vinegar, garlic, finely minced, dijon mustard, salt and pepper, extra virgin olive oil

fregola or orzo pasta, or israeli couscous, extra-virgin olive oil, cipollini onions, peeled and halved, or quartered if large, kosher salt and freshly ground black pepper, garlic, minced, broccoli, cut into small florets, water, cannellini beans, rinsed and drained, grated parmesan, lemons , zested and juiced, extra-virgin olive oil, honey, kosher salt, divided, freshly ground black pepper, divided, chopped fresh chives

carrots , cut into 1-inch pieces, red onion , cut into 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat greek yogurt, harissa or other hot chile paste, apple cider vinegar, head escarole , torn into bite-size pieces, deli-sliced roast beef, cut into bite-size pieces