Directions:
- Soak the onion in the lemon juice and zest for 5 to 10 minutes to denature some of the onion's harshness.
- Combine all ingredients in a large bowl and toss. Let stand at room temperature 30 minutes prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.6 Kcal (1832 kJ) | ||
| Calories from fat | 90.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Sodium | 309.47mg | 13% | |
| Potassium | 75.97mg | 2% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 302.09 Kcal (1265 kJ) | ||
| Calories from fat | 62.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 15% | |
|---|---|---|---|
| Sodium | 213.63mg | 13% | |
| Potassium | 52.44mg | 2% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 1g | 6% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 10.8mg | 26% | |
| Iron | 0.3mg | 3% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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