34 mediterranean salad breasts Recipes

boneless skinless chicken breasts, pounded, lemon , juice of, olive oil, ground cumin, salt , to taste, pepper , to taste, heads romaine lettuce, shredded, tomatoes, halved, cucumber, diced, red onion, chopped, carrots, shredded, pita chips, plain, extra virgin olive oil, lemon , zest of, and reserve, lemon juice, dijon mustard, honey, fresh dill, chopped, salt , to taste, pepper , to taste

sun-dried tomato and oregano salad dressing, skinless, boneless chicken breast halves, red bell peppers, halved and seeded, head romaine lettuce - rinsed, dried , and torn into bite-size pieces, black olives, drained, feta cheese, crumbled, sun-dried tomato and oregano salad dressing

barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing

water, chicken bouillon cubes, garlic clove, smashed, quinoa, cooked chicken breasts, cut into bite size pieces, red onion, diced, green bell pepper, diced, kalamata olive, chopped, feta cheese, crumbled, fresh parsley, chopped, fresh chives, chopped, salt, fresh lemon juice, balsamic vinegar, olive oil

chicken breasts, diced, tomato, cored and cut into bite size pieces, cucumber, peeled, seeded and sliced, sweet onion , slices, cider vinegar, olive oil, fresh oregano, minced, fresh mint, minced, kosher salt, lettuce leaf

yellow onion, peeled and quartered, carrots, peeled and chopped, leek, white part only cleaned and sliced, dried thyme, bay leaves, parsley sprigs, chicken stock, water, black peppercorns, salt , to taste, whole chicken breasts, virgin olive oil, dried oregano, fresh lemon juice, black olives, capers, tomatoes, halved, green beans, cooked (don tsp overcook!), salt & freshly ground black pepper, to taste

cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper

cubed cooked chicken breast, chopped tomatoes, water-packed artichoke hearts, rinsed, drained and quartered, crumbled feta cheese, pitted greek olives, dried currants, chopped red onion, olive oil, tarragon vinegar, minced fresh tarragon or 1 tsp dried tarragon, lemon juice, dijon mustard, salt, pepper

precooked chicken breasts, diced, romaine hearts, english cucumber, sliced, chopped kalamata olives, red onion, diced, red wine vinaigrette, greek seasoning (recommended : spice islands), crumbled feta cheese, plus extra for garnish, roma tomatoes, sliced, for garnish

cooked chicken breasts, diced, cheese tortellini, frozen sugar snap peas, red onion, chopped, cucumber, seeded and chopped, ripe olives, drained and sliced, tomato, seeded and chopped, feta cheese, crumbled, caesar salad dressing

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

beef meet or, chicken breast , or turkey, 2 sausage (whatever meat enough to make 2 portions), pitta bread (4 pieces), marinating ingredients, plain yoghurt 2tbsp, nutmeg 1/2tsp, ground cinnamon 1/2 tsp, pepper 1/2 tsp, ground garlic, salt 1/2tsp, lemon juice ...., tabule salad, onion , pickles, parsley, mint, tomato (cut them and mixed them up), pepper , salt, 1/2tbsp lemon juice, 1tbs olive oil, 1tbs yoghurt n 1 tbscream cheese

refrigerated breadstick dough, olive oil, garlic clove, minced, water-packed artichoke hearts, drained, divided, cream cheese, softened, feta cheese, crumbled, divided, dried oregano, tomatoes, seeded, chopped, pitted ripe olives, sliced, cucumber, sliced and quartered, red onion, sliced into thin wedges, pine nuts, toasted (optional), red wine and vinegar salad dressing, cooked chicken breast (optional)

chicken breasts, boneless, skinless, red onion, halved, sliced, zucchini, chopped, kraft salad dressing (extra virgin olive oil sun dried tomato), grape tomatoes or 1/2 cup cherry tomatoes, halved, pitted black olives, kraft mozzarella cheese, cubed

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

garlic, chopped fresh parsley, capers, drained, pimiento-stuffed olives, plain nonfat yogurt, reduced-calorie mayonnaise, balsamic vinegar, dijon mustard, red potatoes, skinned, boned chicken breasts, halved cherry tomatoes, romaine lettuce leaves