151793 mediterranean rice tofu lemon Recipes

lemon, dried oregano, garlic, minced, olive oil, salt, ground black pepper, chicken legs

lemon, dried oregano, garlic cloves, minced, olive oil, salt, ground black pepper, chicken legs

salmon fillets, mediterranean olive oil, lemon, fresh thyme leave, garlic powder, freshly grated parmesan cheese, salt, black pepper

lemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts

lemon pepper seasoning, garlic powder, dried thyme, cayenne pepper, red snapper fillets (6 oz each), olive oil, divided, sweet red pepper , julienned, green onions, chopped, garlic clove, minced, diced tomatoes, undrained, pimento stuffed olive, chopped, ripe olives, chopped, fresh chives, minced

lemon cucumbers or 4 pickling cucumbers, mild yellow banana peppers or 2 anaheim chilies, seeded thinly sliced, bell pepper (preferably yellow or red ), red onions or 1 medium white onion, onces tomatoes, preferably plum, coarsely torn smooth spinach leaves, sorrel (optional) or arugula (optional), cubes stale french bread, chopped fresh rosemary leaf, fresh oregano or 2 tbsp marjoram leaves, garlic cloves, smashed, olive oil, sun-dried tomatoes, halves, finely chopped (not in oil), balsamic vinegar, sea salt, fresh ground pepper, kalamata olives, pitted, cut in pieces, crumbled feta cheese

lemon, anchovy fillets, drained and patted dry with paper towel, artichoke hearts, drained, loosely packed fresh parsley, grated parmesan cheese, light mayonnaise, olive oil

lemon, coarsely chopped onion, pitted kalamata olives, halved (12 olives), drained capers, whole plum tomatoes, drained and coarsely chopped, bone-in chicken thighs (about 3 lb), skinned, freshly ground black pepper, olive oil, chopped fresh rosemary (optional), chopped fresh parsley (optional)

lemon-pepper seasoning, garlic powder, dried thyme, cayenne pepper, red snapper fillets (6 oz each), olive oil, divided, sweet red pepper , julienned, green onions, chopped, garlic clove, minced, diced tomatoes, undrained, chopped pimiento-stuffed olives, chopped ripe olives, minced chives

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed

scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, splash sesame oil (optional), soy sauce

beets, silken tofu, lemon juice, anchovies minceed, extra virgin olive oil, kale leaves (or baby kale) thinly sliced, parmesan cheese grated, s & p to ta te

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

lemon juice, extra-virgin olive oil, salt , or to taste, radishes, thinly sliced, chopped fresh parsley leaves, scallions, white and green parts, chopped, kalamata or other large black olives, pitted and coarsely chopped, tuna (preferably imported and packed in olive oil), drained, head romaine lettuce, washed, dried , and torn into bite-size pieces

lemons , zested and juiced, fresh oregano, leaves finely chopped, handful flat leaf parsley, finely chopped, garlic cloves, minced, extra virgin olive oil, halibut or 2 lbs mahi mahi, salt and pepper, flour tortillas, romaine lettuce hearts, chopped, red onion, thinly sliced, pepperoncini peppers, roasted red peppers, patted dry, greek yogurt, ground cumin, cucumber, peeled and grated

lemon juice, olive oil, dry red wine, shallots, minced, garlic cloves, minced, chopped fresh marjoram, hot sauce, flank steak, salt, pepper