4868 mediterranean pouches foil couscous Recipes
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couscous and7 Morecouscous, zucchini and/or yellow squash (about 2 1/2 lb total), sliced 1/4 inch thick, eggplant (about 1 lb), sliced, tomatoes (preferably on the vine), scallions, trimmed, olive oil, kosher salt and black pepper, spiced chili oil or store-bought harissa (north african chili sauce)25 min, 8 ingredients
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organic vegetable broth, chopped zucchini and11 Moreorganic vegetable broth, chopped zucchini, chopped red bell pepper, pitted kalamata olives, halved, garlic cloves, minced, cannellini beans, rinsed and drained, diced tomatoes, undrained, chopped fresh parsley, balsamic vinegar, fresh lemon juice, freshly ground black pepper, couscous, crumbled feta cheese (about 1/2 cup)13 ingredients
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water, uncooked whole wheat couscous, onion, chopped and10 Morewater, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper25 min, 13 ingredients
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feta cheese, crumbled (plain or with mediterranean herbs) and11 Morefeta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping10 min, 12 ingredients
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whole grain penne pasta, red onion, cut in strips and8 Morewhole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)30 min, 10 ingredients
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lemon juice, fresh, lemon zest, grated, dijon mustard and11 Morelemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped45 min, 14 ingredients
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Mediterranean-Style Stuffed Eggplanteggplants, italian-style stewed tomatoes, undrained, water and6 Moreeggplants, italian-style stewed tomatoes, undrained, water, balsamic vinegar, dried marjoram, ground allspice, uncooked whole wheat couscous, crumbled feta cheese with black peppercorns9 ingredients
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Mediterranean Hero With Mediterranean tomato Saucefrench bread, extra virgin olive oil and14 Morefrench bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper1 hour , 16 ingredients
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Couscous With Swiss Chard and Tomatoescooked whole-wheat pearl couscous or 2 cups regular cousc... and8 Morecooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned30 min, 9 ingredients
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Garlic And Olive Oil Couscouscouscous, water or broth, couscous and8 Morecouscous, water or broth, couscous, butter or margarine (optional), pepper (optional), parsley flakes or freshly chopped, garlic cloves, minced, extra virgin olive oil, dried thyme leaves, paprika, black pepper , freshly ground11 ingredients
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Mediterranean Steak Friesfrozen steak-style french fries and8 Morefrozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper30 min, 9 ingredients
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Mediterranean Pork-Chops (Cast-Iron)pork chops, with bone, mediterranean spiced sea salt and4 Morepork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper20 min, 6 ingredients
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Mediterranean Antipasto Salad Platterolive oil, loosely packed fresh flat-leaf parsley and15 Moreolive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions20 min, 17 ingredients
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