1804 mediterranean paleo Recipes

ground turkey or ground beef, parsnips, raw, peeled and grated (4 ea), zucchini - sliced, mushrooms - sliced, red onion, chopped, cilantro, chopped, stalk celery, sliced, bacon (1 slice), egg whites, olive oil, onion powder, celery salt or celtic grey salt

almond meal (or almond flour), baking soda, celtic sea salt, cinnamon, dates, pitted, ripe bananas, eggs, apple cider vinegar, coconut oil, carrots, shredded

coconut flour, tapioca flour, arrowroot, eggs, water, salt, baking powder

pork tenderloin, egg, onion, chopped, rotel tomatoes, drained (tomatoes with green chilis), artichoke hearts, chopped, fresh sage, finely chopped, thyme, garlic cloves, minced, coconut oil, salt & freshly ground black pepper

bacon, chopped, onion, chopped, garlic cloves, minced, ground grass-fed beef (original recipe says ground bison), chili powder, dried oregano or 1 tsp fresh oregano, paprika, water (i use beef broth) or 1 1/2-2 cups beef broth (i use beef broth), tomatoes, with liquid finely chopped (seeded and diced (28 ounce can may be used also) or 3 -4 medium sized tomatoes, seeded and diced, unsweetened cocoa powder, apple cider vinegar, peeled carrot, cut into 1/2 inch dice

softened butter, stevia, egg, vanilla, almond flour, baking soda, salt, nestle chocolate chips, sweetened coconut, no-sugar-added hot chocolate mix (or just cocoa powder for strict paleos)

coconut oil or 70 g butter, dark chocolate, chopped (at least 70% cocoa solids), stevia or 90 g erythritol, blend, eggs, coconut flour

organic carrots, peeled and shredded, dried dates, olive oil, lemon , juice of, chopped fresh cilantro, paprika, coriander (to garnish )

apple, chopped, stalk celery, chopped, walnuts, chopped, dried cranberries, blueberries, cinnamon , to taste, agave (optional) or 1 tbsp honey (optional), almond milk (make your own it s easy!)

whole almonds, pitted dates, coconut oil, lime zest, lime juice, honey, coconut flour, eggs, coconut milk (thai kitchen brand recommended)

pecans, almonds, honey, almond butter, coconut oil or 3 tbsp butter, vanilla, salt, dried cranberries, shredded coconut

almond meal (or almond flour), salt, baking soda, arrowroot, cinnamon, coconut oil, melted, honey, egg, apple, peeled, cored and diced, vanilla extract

almond flour, fresh parmesan cheese, grated, kosher salt, baking soda, dry mustard, cayenne pepper, egg, walnut oil or 2 tbsp extra virgin olive oil, cheddar cheese, grated, monterey jack cheese, grated, coarse sea salt

blanched almond flour (or 1/2 cup coconut flour), psyllium, husk powder (no substitutes), baking powder, sea salt, egg whites (8 if using coconut flour), boiling water (or very hot tomato-basil soup for italian bread)

coconut flour, coconut flour, baking soda, refined coconut oil, eggs, very ripe banana, vanilla, dark chocolate chips

sweet potatoes, coconut flour, cinnamon, baking powder, salt, agave nectar, eggs, vanilla extract, coconut oil, granny smith apple (or your favorite ), grass-fed butter, cinnamon (more if you love it)

frozen spinach, coconut milk, fresh garlic, minced, coconut flour, olive oil, shallot, minced, paprika, salt and pepper to taste

almond flour, canned pumpkins, whole eggs, baking powder, baking soda, ground cinnamon, pumpkin pie spice, sea salt, honey raw, almond butter, sliced almonds