2021 mediterranean millet Recipes

millet (hulled ), extra-virgin olive oil, divided, lemons, kosher salt, loosely packed stemmed watercress (about 1 bunch), loosely packed mint leaves, chopped, chopped red onion, rinsed and drained, cooked bay shrimp, rinsed and drained

uncooked millet, brown sugar, egg, fat-free buttermilk, butter, melted, all-purpose flour, baking powder, baking soda, salt, butter, softened, chopped pecans, toasted, honey

uncooked millet, rinsed and drained, vegetable broth, sweet red peppers, frozen corn, thawed, onion, finely chopped, chopped celery, chopped walnuts, green onion, finely chopped, chopped fresh mint or 1 tsp dried mint flakes, shredded lemon peel, fresh chooped oregano or 1/2 tsp dried oregano, garlic clove, minced, salt, pepper, olive oil

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

near east mediterranean rice mix, couscous (no flavor), marinated artichoke hearts, lemon, salt and pepper.

chopped garlic, fresh lemon juice, extra-virgin olive oil, sugar, dried basil, dried oregano, peeled carrots, brine-cured , pitted mediterranean olives, chopped fresh italian parsley, crumbled feta

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

raw millet rinsed, cooked chickpeas crushed with a potato masher, whole scallions thinly sliced, italian parsley finely chopped, whole lemon cut into wedges

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

pork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

raw sugar (sucanat or rapadura recommended), whole millet, ground millet, baking soda, sea salt, egg, vanilla extract, whole milk, orange zest, extra-virgin olive oil, safflower oil (or canola oil), percent pure maple syrup, orange juice (fresh squeezed , with pulp)

olive oil, minced onion, millet, ground coriander seed, ground cinnamon, saffron threads, salt, ground black pepper to taste, water, firm tofu, white wine, minced shallots, garlic, minced, frozen corn kernels, grated orange zest, chopped tomatoes

carrot, chopped, garlic, crushed, olive oil, onion, chopped, green bell pepper, chopped, millet, vegetable broth, salt and ground black pepper to taste, chopped fresh cilantro, or more to taste

flax seeds, water, quinoa, millet, salt, spelt flour, baking soda, baking powder, vegetable oil, cider vinegar