31015 mediterranean melon mint king Recipes
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tilapia fillets, extra virgin olive oil, divided and13 Moretilapia fillets, extra virgin olive oil, divided, all purpose greek seasoning, divided, prosciutto, grape tomatoes, chopped, zucchini, chopped, olives, sliced, capers, italian parsley, chopped, mint, chopped, lemon juice, lemon zest, goat cheese, black pepper, sheets reynolds wrap foil , sheets 12x10 . 7535 min, 15 ingredients
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bell peppers , your choice of color, cut in half lengthwi... and12 Morebell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated1 hour 5 min, 13 ingredients
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couscous, hot vegetable stock or 1 cup chicken stock and10 Morecouscous, hot vegetable stock or 1 cup chicken stock, kalamata olives, sliced, red capsicum, diced small, tomatoes, seeded and diced small, head of broccoli, chopped mint, chopped coriander or 2 tbsp parsley, shallots, sliced fine, balsamic vinegar, lemon juice, garlic cloves, minced16 min, 12 ingredients
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fresh lean ground turkey (1 package), chopped onion and13 Morefresh lean ground turkey (1 package), chopped onion, dried oregano, dried mint, parsley, lemon pepper (be aware that most blends are salty, so add any additional salt sparingly), garlic clove, minced, lemon juice, nonfat sour cream, cucumber, peeled and finely chopped, lemon juice, black pepper, pita breads , cut in half crosswise (or flour tortillas), lettuce leaves , torn into pieces, tomato, chopped30 min, 15 ingredients
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ground lamb, onion, finely minced, dijon mustard and13 Moreground lamb, onion, finely minced, dijon mustard, fresh parsley, chopped, fresh mint, finely chopped, fresh oregano, chopped, salt, pepper, hamburger buns, tzatziki, crumbled feta, sliced red onion, kalamata sliced ripe olives, lettuce, cucumber , slices, tomato , slices20 min, 16 ingredients
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chopped leeks, chopped onions, dried mint flakes and13 Morechopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided40 min, 17 ingredients
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backstrap lamb fillets, natural yoghurt, cumin and11 Morebackstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed20 min, 14 ingredients
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tomatoes, salt, olive oil, lean ground beef and14 Moretomatoes, salt, olive oil, lean ground beef, diced yellow onion, 1/4 inch dice, diced red bell pepper, 1/4 inch dice, fresh garlic, minced, basmati rice or 1 cup long grain rice, salt, ground cayenne pepper, chopped tomato, pine nuts, toasted, fresh dill, minced, fresh mint, minced, fresh oregano, minced, dried cranberries, chopped, fresh lemon juice, beef broth or 2 3/4 cups chicken broth1 hour 25 min, 18 ingredients
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Mediterranean Fatoush Saladenglish cucumber, peeled and10 Moreenglish cucumber, peeled, heads belgian endive, separated into leaves, fresh mint leaves (discard stems), flat-leaf italian parsley leaves (discard stems), grape or cherry tomatoes, quartered, arugula, juice of 1 lemon, extra-virgin olive oil, fresh garlic, minced, coarse sea salt or kosher salt, freshly ground black pepper11 ingredients
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Mediterranean Lamb-And Couscous-Stuffed Bell Peppersred bell peppers (2 lb total or combination) or 4 green b... and13 Morered bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese50 min, 14 ingredients
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Melon Bowls with Honey Dressingsour cream, dry mustard, honey, grated orange zest, salt and6 Moresour cream, dry mustard, honey, grated orange zest, salt, orange juice, lemon juice, honeydew melon or 2 cantaloupe, halved and seeded (melon bowls), fresh blueberries, fresh strawberries, bananas, sliced10 min, 11 ingredients
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Mediterranean Latkes (Savory Pancakes)buttermilk, cream cheese, room temperature and19 Morebuttermilk, cream cheese, room temperature, garlic clove, minced very fine, salt (or to taste), fresh dill, minced, brown rice, lentils, water, grated zucchini, grated sweet potatoes, onion, minced (about 1 cup), salt, feta cheese, crumbled, parmesan cheese, grated, garlic cloves, minced, fresh parsley, minced, fresh dill, minced, fresh mint, minced, egg, rye flour or 1 cup all-purpose flour, oil (for frying )31 min, 21 ingredients
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Mediterranean Chopped Chicken Wraps #RSCpita pockets, plain hummus (1/4 cup per wrap) and21 Morepita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste2 min, 23 ingredients
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