4440 mediterranean mahimahi couscous Recipes

water, quick-cooking couscous, lemon-oregano vinaigrette, sweet red pepper, chopped, chopped seeded cucumber, pitted kalamata olives or 1/4 cup ripe olives, chopped, crumbled feta cheese (1 oz.), pita chips

israeli couscous (can be found in the jewish food section), red bell pepper, chopped, orange bell pepper, chopped, grape tomatoes, halved (or other heirloom), cucumber, seeded and chopped, pimento stuffed olive, chopped, artichoke hearts, halved, prosciutto, chopped, red onion, chopped, fresh basil, chopped, feta cheese, olive oil, red wine vinegar, salt and pepper

fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

dried lentils, fat-free , less-sodium chicken broth, uncooked couscous, diced red bell pepper, chopped fresh mint, chopped fresh parsley, chopped green onions, fresh lemon juice, olive oil, dijon mustard, minced garlic, black pepper, crumbled feta cheese

olive oil, onion , halved lengthwise, then thinly sliced crosswise, water, black pepper, unsalted butter, capers (in brine), rinsed, drained, and coarsely chopped, fresh lemon juice, mahimahi fillet (1 1/2 to 2 inches thick) with skin, salt, chopped fresh flat-leaf parsley

pine nuts, bottled clam juice, dry white wine, shallot, minced, chopped thyme, chopped marjoram, salt and freshly ground pepper, skinless mahimahi fillets, extra-virgin olive oil , for rubbing, chopped flat-leaf parsley

fresh basil leaves, divided, coconut milk, thai green curry paste, vietnamese or thai fish sauce, sugar, mahimahi fillets (each 1 in. thick and 6 oz.), red bell peppers, seeded, cut into rings, cooked rice, lime wedges

canola oil, chopped red onion, chopped red bell pepper, minced peeled fresh ginger, minced seeded habanero pepper, garlic clove, minced, kosher salt, divided, gold rum, fresh pineapple , cut into 1/2-inch pieces, brown sugar, fresh lime juice, chopped fresh cilantro, mahimahi fillets, freshly ground black pepper

mahimahi, skin removed, extra-virgin olive oil, kosher salt and pepper, grapefruit, fresh lime juice, honey, scallions, trimmed and thinly sliced, watercress, thick stems removed, avocado, cut into chunks

mahimahi or other firm white fish fillets (about 1 inch thick), skinned, black pepper, divided, salt, divided, tomato wedges, vertically sliced red onion, halved pitted kalamata olives, chopped fresh parsley, red wine vinegar, extra-virgin olive oil, chopped fresh oregano

white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish

near east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)

chopped onion, olive oil, divided, minced garlic, water, couscous with toasted pine nuts, chicken bouillon granules, tomatoes, halved, grated parmesan cheese

soy sauce, grated peeled fresh ginger, fresh lime juice, chopped fresh cilantro, water, green onions, finely chopped, rice vinegar, brown sugar, minced jalapeno chili, minced garlic, skinless mahimahi fillets, coriander seeds, crushed, vegetable oil, stir-fried vegetables

scallions, brown sugar, soy sauce, fresh lemon juice, skinless mahimahi fillet, salt, vegetable oil

diced orange segments, diced red pepper, diced scallion, diced red onion, chopped cilantro, orange juice, maple syrup, lime juice, olive oil, salt and pepper, mahimahi fillets

mahimahi fillets, cut into 2-oz strips, salt and freshly ground black pepper, olive oil, poblano mashed potatoes , recipe follows, tomato-cumin relish , recipe follows, baking potatoes, quartered, hot milk, butter, roasted poblano, scallions, sliced, chopped cilantro leaves, chopped parsley leaves, spinach leaves, lime juice, salt and pepper, very ripe diced red tomatoes, very ripe diced yellow tomatoes, dice red onion, sliced scallions, olive oil, ground cumin

low-fat sour cream, sweet pickle relish, light mayonnaise, chopped shallots, chopped fresh dill, capers, drained and minced, grated lemon rind, egg white, fresh lemon juice, water, all-purpose flour, sesame seeds, salt, garlic powder, paprika, canola oil, divided, mahimahi fillets, cut lengthwise into 1/2-inch-thick strips