470 mediterranean lemon olive Recipes

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

boneless skinless chicken breasts, pounded, lemon , juice of, olive oil, ground cumin, salt , to taste, pepper , to taste, heads romaine lettuce, shredded, tomatoes, halved, cucumber, diced, red onion, chopped, carrots, shredded, pita chips, plain, extra virgin olive oil, lemon , zest of, and reserve, lemon juice, dijon mustard, honey, fresh dill, chopped, salt , to taste, pepper , to taste

boneless skinless chicken breast halves, grated lemon peel, fresh lemon juice, divided, olive oil, divided, olive oil, divided, garlic clove, finely chopped, salt, ground black pepper, garlic cloves, roasted and mashed, sea salt, fresh ground pepper, tomato, seeded and finely chopped, green pimento stuffed olive, thinly sliced, capers, rinsed, fresh basil leaves, finely sliced, hass avocado, ripe, finely chopped

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

crumbled feta cheese, minced fresh oregano, fresh rosemary, fresh ground black pepper, divided, grated lemon zest, ground lamb or 1 1/2 lbs ground beef, kalamata olive, pitted and chopped, chopped fresh dill, chopped fresh parsley, fresh lemon juice, sugar, olive oil, divided, kaiser rolls or 4 other sandwich buns, tomato, sliced, english cucumber, thinly sliced, red onion, thinly sliced, romaine lettuce leaves

crumbled feta cheese, minced fresh oregano, fresh rosemary, freshly ground black pepper, divided, grated lemon zest, ground lamb or beef, kalamata olives, pitted and chopped, chopped fresh dill, chopped fresh parsley, fresh lemon juice, sugar, olive oil, divided, kaiser or other sandwich rolls, tomato, sliced, english cucumber, thinly sliced, red onion, thinly sliced, romaine lettuce leaves

salmon (canned or in the foil pouches), fresh parsley, chopped, kalamata olive, pitted and chopped, red onion , fivrf, extra virgin olive oil, lemon zest, fresh lemon juice, salt and pepper, leaves romaine lettuce , thick ribs removed, whole wheat tortillas, roasted red pepper, sliced, tomato, halved and sliced

water, uncooked pearl barley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sliced fennel bulb (about 1 small bulb), chopped fresh parsley, chopped red onion, kosher salt, coarsely ground black pepper, pitted kalamata olives, halved, cannellini beans, rinsed and drained, chopped walnuts, toasted

cooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning

red onion, finely chopped, red bell pepper, finely chopped, vine ripe tomato, seeded and, finely chopped, black olives, pitted and chopped, dried oregano, fresh feta, crumbled, parsley, chopped, salt, ground black pepper, lemon , juice of, plus, lemon zest, extra virgin olive oil, english cucumbers, seedless

tender green beans , stem ends snapped, torn skinless cooked chicken (from 2 roast chickens), stalks celery , cut into 1/2-inch pieces, imported greek olive, chopped flat leaf parsley, coarse salt & freshly ground black pepper, to taste, lemon , zest of, finely grated, lemon , juice of, fresh, extra virgin olive oil, assorted salad greens , for serving

tilapia fillets, extra virgin olive oil, divided, all purpose greek seasoning, divided, prosciutto, grape tomatoes, chopped, zucchini, chopped, olives, sliced, capers, italian parsley, chopped, mint, chopped, lemon juice, lemon zest, goat cheese, black pepper, sheets reynolds wrap foil , sheets 12x10 . 75

smoked paprika, lemon pepper, garlic powder, onion powder, cumin, turmeric, salt, boneless skinless chicken thighs, extra virgin olive oil, divided, rice vinegar, extra virgin olive oil, diced onions, garlic cloves, crushed, agave, balsamic vinegar, pitted prunes, chopped, raisins, orange juice, apricot all-fruit jam , plus, apricot all-fruit jam, water , plus, water, vegetable broth, fresh lemon juice, salt

all-purpose flour, all-purpose flour, cold unsalted butter , cut into pieces, lemon , zest of, finely grated, salt, egg, lightly beaten, extra virgin olive oil, garlic cloves, thinly sliced, fresh thyme, leaves chopped, tomatoes, peeled, halved, and seeded, salt & freshly ground black pepper, milk, heavy cream, eggs, egg yolks, lemons , juice of, freshly squeezed, halved pitted nicoise olive, coarsely chopped basil leaves

olive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil

souvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives

aluminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese

fresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half