173349 mediterranean kale white soup Recipes

  • Mediterranean Kale & White Bean Soup With Sausage
    mild italian sausage, ground, olive oil and
    12 More
    mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest
    55 min, 14 ingredients
  • Kale & White Bean Stew
    kale leaves , center ribs and stems removed, olive oil and
    11 More
    kale leaves , center ribs and stems removed, olive oil, chopped peeled carrot, chopped celery, chopped shallot (about 4), garlic cloves, finely chopped, dry white wine, white beans, drained (preferably organic ), vegetable broth (may need more), fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)
    45 min, 13 ingredients
  • Mediterranean Kale
    chopped kale, lemon juice, olive oil , or as needed and
    4 More
    chopped kale, lemon juice, olive oil , or as needed, minced garlic, soy sauce, salt to taste, ground black pepper to taste
    25 min, 7 ingredients
  • Mediterranean Kale With Feta
    water, fresh lemon juice, balsamic vinegar and
    3 More
    water, fresh lemon juice, balsamic vinegar, kale (medium, chopped into 1/4 in pieces (about 4 cups), feta cheese, reduced fat, crumbled, kalamata olives, pitted and halved
    18 min, 6 ingredients
  • Kale & Chorizo Soup
    chorizo sausages, onion, olive oil, garlic, potato and
    4 More
    chorizo sausages, onion, olive oil, garlic, potato, chopped kale, chicken stock, salt, pepper
    1 hour 15 min, 9 ingredients
  • Mediterranean Flatbread Sandwiches
    grain pilaf (such as seeds of change) and
    9 More
    grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)
    10 min, 10 ingredients
  • Potato Kale Sausage Soup
    chopped onion, olive oil, garlic cloves, minced and
    7 More
    chopped onion, olive oil, garlic cloves, minced, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, kale, trimmed and chopped, white kidney or cannellini beans, rinsed and drained, reduced-fat fully cooked polish sausage or turkey kielbasa, sliced
    10 min, 10 ingredients
  • Kielbasa, Kale, Tortellini Soup
    olive oil and
    11 More
    olive oil, smoked sausage, thinly sliced (kielbasa recommended), onions, chopped, fennel bulb, chopped, garlic cloves, minced, chopped fresh thyme, red pepper flakes, crushed, chicken broth, cannellini beans (or great northern or whatever), kale , destemmed and chopped, cheese tortellini, grated parmesan cheese or asiago cheese, for garnish
    35 min, 12 ingredients
  • Black and White Soup
    butter (1/4 stick) and
    13 More
    butter (1/4 stick), red bell pepper , cut into matchstick-size pieces, yellow bell pepper , cut into matchstick-size pieces, green bell pepper , cut into matchstick-size pieces, onion, chopped, garlic, minced, all-purpose flour, chicken stock or 1 1/2 cups low sodium chicken broth, canned, whole milk, whipping cream, sharp white cheddar cheese, grated (about 2 cups), black bean soup, tomatillo salsa, sour cream
    14 ingredients
  • Pork White Bean Kale Soup
    extra-virgin olive oil and
    11 More
    extra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )
    12 ingredients
  • Black And White Soup Black And White Soup
    tomatillo salsa, sour cream, black soup, dried black beans and
    22 More
    tomatillo salsa, sour cream, black soup, dried black beans, water, white onion chopped, carrot chopped, bacon slices chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, chicken stock, chopped fresh cilantro, white soup, butter, red bell pepper cut into matchstick size pieces, yellow bell pepper cut into matchstick size pieces, green bell pepper cut into matchstick size pieces, white onion chopped, garlic cloves minced, all purpose flour, chicken stock, whole milk, whipping cream, sharp white cheddar cheese grated
    2 hour , 26 ingredients
  • Mediterranean Kale Mediterranean Kale
    kale leafs (torn into pieces), red onion (chopped ) and
    4 More
    kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar
    20 min, 6 ingredients
  • White  Soup White Soup
    white stock....( made like chicken broth with onions, par... and
    8 More
    white stock....( made like chicken broth with onions, parsley ,garlic,carrots, thyme,salt and pepper), salt, peppercorns, onion, stalk of celery, scalded milk, butter, flour, yolks of 2 eggs
    9 ingredients
  • Kale, White Bean, and Savoy Cabbage Soup Kale, White Bean, and Savoy Cabbage Soup
    dried cannellini beans or other white beans, water and
    13 More
    dried cannellini beans or other white beans, water, salt, divided, olive oil, diced baking potato (about 1 lb), diced onion, sliced leek (about 1 large), sliced kale (about 1 bunch), chopped savoy cabbage (about 1 1/2 lb), chopped fresh parsley, black pepper, garlic clove, minced, thick) slices diagonally cut italian bread (about 12 oz), garlic clove, halved, grated fresh parmesan cheese
    15 ingredients
  • Kale & Potato Soup Kale & Potato Soup
    ear onions sliced thin, garlic chopped finely and
    7 More
    ear onions sliced thin, garlic chopped finely, white potatoes (small) diced, carrots chopped, stalk celery chopped, salt, cannellini beans drained (optional), kale destemmed and chopped, water or stock/broth
    9 ingredients
  • Mediterranean-Style White Bean Salad Mediterranean-Style White Bean Salad
    marinated artichoke hearts, sun-dried tomato paste and
    7 More
    marinated artichoke hearts, sun-dried tomato paste, white wine vinegar, cannellini beans, drained and rinsed, tomatoes, quartered or 24 grape tomatoes, halved, kalamata olive, scallions, sliced diagonally, soft fresh goat cheese, crumbled, salt and pepper, to taste
    10 min, 9 ingredients
  • Zuppa di Cavolo Nero, Cannellini, e Salsicce: Kale, White Bean, and Sausage Soup Zuppa di Cavolo Nero, Cannellini, e Salsicce: Kale, White Bean, and Sausage Soup
    italian sausages, skins removed and meat crumbled and
    8 More
    italian sausages, skins removed and meat crumbled, olive oil, onions, chopped, garlic cloves, minced, chicken stock, white wine, thyme sprigs, kale, washed and chopped, cooked cannellini beans
    9 ingredients
  • Tuscan Kale, White Bean, and Ciabatta Soup Tuscan Kale, White Bean, and Ciabatta Soup
    dried white beans such as corona * or cannellini and
    12 More
    dried white beans such as corona * or cannellini, qts. reduced-sodium chicken broth, garlic cloves, crushed, divided, fresh sage leaves, red chile flakes, divided, kosher salt, tuscan kale, stems and coarse ribs removed, extra-virgin olive oil, chopped fresh rosemary leaves, anchovy fillets, finely chopped, day-old ciabatta bread, crusts trimmed , torn into 1 1/2-in. pieces, pepper, grated pecorino cheese
    13 ingredients




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