44 mediterranean hummus Recipes

roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips

roasted garlic-flavored hummus, pepperidge farm plain bagels, split and toasted, deli roast beef, drained jarred roasted red peppers cut into strips, red onion slices, baby arugula leaves

grilled chicken breasts, green beans, leaves romaine lettuce, kalamata olives, drained, hummus, roasted red peppers, drained, spinach flour tortillas

salt, pepper, eggplant, extra virgin olive oil, frozen spinach, garlic powder, garlic hummus, breadcrumbs, parmesan cheese, parsley flakes

hummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled

hummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

prepared hummus, chopped tomato, chopped cucumber, chopped red onions, crumbled feta cheese, chopped kalamata olives, pita bread

prepared hummus, plain yogurt, divided, cumin, garlic powder, salt, lemons or 1 tsp lime juice, seeded and chopped tomato, ripe avocado, seeded and chopped, peeled and chopped cucumber, salt & fresh ground pepper, to taste, crumbled feta cheese, minced kalamata olives

cream cheese, softened, goat cheese, softened, feta cheese, softened, unsalted butter, softened, hummus, prepared sun-dried tomato pesto, kalamata olives, coarsely chopped, toasted pine nuts, chopped fresh basil, chopped fresh flat-leaf parsley

cream cheese, softened, goat cheese, softened, feta cheese, softened, unsalted butter, softened, hummus, prepared sun-dried tomato pesto, kalamata olives, coarsely chopped, toasted pine nuts, chopped fresh basil, chopped fresh flat-leaf parsley

chick peas , drained well - do not use liquid it came in, tahini paste (in ny i can only find it at a&p stores or mediterranean and specialty food shops, garlic, minced finely, zest and juice and pulp of 2-3 lemons. depending upon size. (the added is my secret ingredient), cumin, dried crush red pepper, kosher salt, fresh ground pepper, vegetable oil, extra virgin oil, good paprika, up to 1/2 cup of water, pita bread, equipment needed : strainer for chick peas, food processor, grill pan

cream cheese, softened, crumbled feta cheese, sun-dried tomatoes packed in oil, chopped and well drained, hummus, seeded and chopped unpeeled cucumber, coarsely chopped and well drained pitted kalamata olives or 1/2 cup greek olive

hummus, tomato, diced, cucumber, diced, feta cheese, crumbled

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

eggplant, sliced thin, red bell pepper, sliced in strips, onion, chopped, black olives, garlic cloves, chopped, olive oil, hummus, wine or 4 tbsp cooking or 4 tbsp beer or 2 tbsp water, parmesan cheese (optional)