400 mediterranean greens Recipes

extra-virgin olive oil, divided, uncooked long grain white rice, water, drained canned french style green beans, pitted black olives, roasted red pepper, drained and diced, green bell pepper, diced, dill pickle spear, diced, roma (plum) tomatoes, diced, garlic, finely chopped, white wine vinegar

backfin crab meat , picked over, black olives, sliced, roasted red peppers, mixed greens (chef s choice ), goat cheese or 1/2 cup feta cheese, crumbled and divided, freshly squeezed lemon juice, dijon mustard, shallots or 1/4 cup green onion, chopped, salt, pepper, oregano, extra virgin olive oil, artichoke hearts, drained and quartered

pasta, dill pickles , garlic, chopped, red pepper , julienne strips, green pepper , julienne strips, feta cheese, crumbled, mozzarella cheese, cubed, parsley or 1/2 cup cilantro, coarsely chopped, green onion, chopped, olive oil, pickle juice (from the pickle bottle), garlic clove, minced, dried basil, salt, dried oregano

spaghetti, fresh medium shrimp or 1 lb frozen medium shrimp, cleaned, shells removed, leeks, cleaned , green part discarded, white part cut into, green pepper , seeds & membrane removed, chopped into 1/4-inch pieces, pimento stuffed olive, sliced, olive oil, drained capers, dried basil or 1 tsp dried oregano, spaghetti sauce

red potatoes, unpeeled, cooked, cooled, and cut in bite-size pieces, grape tomatoes, halved, sliced celery, sliced green onions, with green, basil leaves, shredded, garlic cloves, crushed, white balsamic vinegar , or other white vinegar, extra-virgin olive oil, dijon mustard, salt and freshly ground black pepper, to taste

chopped pitted green olives, basil leaves, chopped red onion, fresh lemon juice, olive oil, shrimp, cooked and peeled, mixed salad greens, diced plum tomato, chopped fresh flat-leaf parsley, freshly ground black pepper, french bread, sliced

cooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning

tender green beans , stem ends snapped, torn skinless cooked chicken (from 2 roast chickens), stalks celery , cut into 1/2-inch pieces, imported greek olive, chopped flat leaf parsley, coarse salt & freshly ground black pepper, to taste, lemon , zest of, finely grated, lemon , juice of, fresh, extra virgin olive oil, assorted salad greens , for serving

olive oil, onion, chopped, fresh minced garlic, dried chili pepper flakes (optional or to taste), red bell pepper, seeded and chopped, frozen artichoke heart, thawed (or use canned drained ), sliced pitted olive (use green or black ), chicken broth, water (or use 1 cup chicken broth with the a 14-oz can), uncooked long-grain white rice, salt (or to taste), paprika, saffron thread, black pepper, cooked chicken, chopped, frozen green pea, thawed

red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saute, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley

salmon fillets (6 oz each), salt, divided, olive oil, balsamic vinegar, honey, dijon mustard, tomatoes, chopped, chopped red onion, chopped green pepper, chopped pitted green olives, chopped ripe olives

red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saut, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley

dry fusilli pasta, swiss chard, stems removed, olive oil, oil-packed sun-dried tomatoes, chopped, pitted, chopped kalamata olives, pitted, chopped green olives, garlic, minced, fresh grated parmesan cheese

tomatoes, lettuce, potatoes (medium-sized), green beans, canned tuna, anchovy fillets, eggs (boiled and peeled ), black olives, fresh green herbs, french dressing

pita bread rounds, salt, chickpeas (garbanzo beans), drained, sliced green onions (about 2 green onions), lemon juice, fat-free milk, olive oil, garlic cloves, chopped tomato (about 1 medium tomato), chopped ripe olives

red potatoes, unpeeled, cooked, cooled, and cut in bite-size pieces, grape tomatoes, halved, sliced celery, sliced green onions, with green, basil leaves, shredded, garlic cloves, crushed, white balsamic vinegar , or other white vinegar, extra-virgin olive oil, dijon mustard, salt and freshly ground black pepper, to taste

dried lentils, onion, chopped, water, red bell pepper, green bell pepper, tomato, green onions, sliced ripe olives, drained, italian salad dressing, lemon juice, pepper, crumbled tomato-basil feta cheese

olive oil, orzo pasta, uncooked, green onions, finely chopped, vegetable broth, white wine, bell pepper, chopped (green or red ), chickpeas (or garbanzo beans), kalamata olive, chopped, capers, parmesan cheese