156 mediterranean eggs Recipes
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yellow onion, garlic clove, minced, vegetable oil and10 Moreyellow onion, garlic clove, minced, vegetable oil, turmeric (or to taste), cooked chicken, diced finely (approximately ), water (preferably broth) or 5 -6 cups chicken broth (preferably broth), rice (short-grain is best), couple handfuls spinach leaves, washed and chopped, mushroom, chopped, cornstarch (amount may vary), lemons , juice of, eggs, beaten, salt , pepper to taste1 hour 15 min, 13 ingredients
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chickpeas, rinsed and drained, fresh flat-leaf parsley and13 Morechickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)15 ingredients
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olive oil, brown onion, chopped, garlic cloves, crushed and8 Moreolive oil, brown onion, chopped, garlic cloves, crushed, basmati rice or 1 cup jasmine rice, rinsed, chicken stock, tuna in vegetable oil, drained, flaked, sun-dried tomato, drained, finely chopped (125g), bocconcini, drained, roughly chopped, parmesan cheese, finely grated, baby spinach leaves, shredded, eggs, lightly beaten1 hour 20 min, 11 ingredients
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eggplant, peeled, eggs, half-and-half cream and13 Moreeggplant, peeled, eggs, half-and-half cream, all-purpose flour, vegetable oil, for frying, lasagna noodles, cooked, tomatoes, large diced, fresh mozzarella cheese, cubed, capers, kalamata olive, sliced, red onion, thinly sliced, fresh parsley, chopped, lemon juice, olive oil, vegetable oil, salt and pepper, to taste50 min, 16 ingredients
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mediterranean eggplant casserole, olive oil and13 Moremediterranean eggplant casserole, olive oil, onion, halved and sliced, garlic, minced, oregano, dried, salt, pepper, tomatoes, chopped, fresh basil, sliced, dry bread crumbs, seasoned, grated parmesan cheese, divided, egg whites, lightly beaten, mozzarella cheese, shredded, lg . or 2 1/2 lb. eggplant , peeled and cut crosswise into 3/815 min, 15 ingredients
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ground beef (93% lean or leaner), dry breadcrumbs and10 Moreground beef (93% lean or leaner), dry breadcrumbs, egg whites, chopped fresh parsley, water, garlic, ground cumin, salt, pepper, flatbreads (such as naan, lavash or pita bread), chopped tomatoes , chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce30 min, 12 ingredients
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Mediterranean Chickpea Latkes
garbanzo beans, rinsed,drained (chickpeas), garlic and11 Moregarbanzo beans, rinsed,drained (chickpeas), garlic, fresh rosemary, eggs, water, extra virgin olive oil, all-purpose flour, ground cumin, salt, ground black pepper, baking powder, olive oil (or more ), pomegranate seeds (optional)13 min, 13 ingredients -
Mediterranean Spinach Patties
butter, frozen chopped spinach (thawed and squeezed dry ) and6 Morebutter, frozen chopped spinach (thawed and squeezed dry ), eggs, lightly beaten, parmesan cheese, diced onion, breadcrumbs, mozzarella cheese, halved (use shredded if it is easier)25 min, 8 ingredients -
Mediterranean Polenta Lasagna
canned tomato sauce, canned crushed tomatoes and17 Morecanned tomato sauce, canned crushed tomatoes, canned tomato paste, canned diced tomatoes, white mushrooms, chopped, extra virgin olive oil, divided, eggplant, peeled and sliced, portabella mushrooms, sliced, white mushrooms, sliced, tomatoes, sliced, low-fat ricotta cheese, reduced-fat feta cheese, divided, egg, lean ground beef or 1 lb lean ground turkey, green olives, chopped, kalamata olive, chopped, refrigerated fat free polenta, sliced thin1 hour , 20 ingredients -
Mediterranean Stuffed Peppers
ground turkey (can use lean ground beef) and12 Moreground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil30 min, 13 ingredients -
Mediterranean Veggie-Full Soup
olive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients -
Mediterranean Stuffed Sardines
sardines, breadcrumbs, ham slices, thinly cut and chopped and8 Moresardines, breadcrumbs, ham slices, thinly cut and chopped, egg, cheese, grated, olives, chopped (no pips), garlic cloves, salt and pepper, parsley, marjoram, flour35 min, 11 ingredients -
Mediterranean Meatloaf a la Clara
potatoes, heavy cream, dry onion soup mix, butter and20 Morepotatoes, heavy cream, dry onion soup mix, butter, onions, diced, frozen herbs, ground beef, ground pork, eggs, breadcrumbs, frozen mixed vegetables, your choice, black olives, sliced, pepper, salt, nutmeg, paprika, tabasco sauce (and everything you like), milk, flour, butter, cheese, grated (your choice ), pepper, salt, nutmeg46 min, 24 ingredients
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