59 mediterranean couscous peppers Recipes
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bell peppers , your choice of color, cut in half lengthwi... and12 Morebell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated1 hour 5 min, 13 ingredients
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red onion, red bell peppers, quartered and18 Morered onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted20 ingredients
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sliced chicken cutlets (or chicken cutlets, scallopini st... and8 Moresliced chicken cutlets (or chicken cutlets, scallopini style), dried oregano, olive oil, salt and pepper, garlic cloves, crushed, onion, diced, diced tomatoes , garlic and oregano style if you have it, parmesan couscous, fresh parsley or oregano15 min, 9 ingredients
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head fresh cauliflower, cabbage leaves and16 Morehead fresh cauliflower, cabbage leaves, fresh parsley, chopped, fresh mint, chopped, couscous, cooked, golden raisin, fat cottage cheese, lemon , zest of, grated, olive oil, scallions, chopped, garlic powder, onion powder, black pepper, rosemary, oregano, salt, light sour cream, nonfat milk55 min, 18 ingredients
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extra virgin olive oil, bay leaf, onion, chopped and13 Moreextra virgin olive oil, bay leaf, onion, chopped, zucchini, diced, yellow squash, chopped, salt, fresh ground black pepper, canned pumpkin, chicken broth or 4 cups vegetable broth, ground cumin, coriander seed, couscous, vine-ripe tomato, seeded and finely chopped, chopped cilantro, chopped fresh flat leaf parsley, mediterranean flat bread43 min, 16 ingredients
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plain cooked couscous, lemon juice, olive oil and24 Moreplain cooked couscous, lemon juice, olive oil, shiitake mushrooms, soaked and chopped, tomatoes, seeded and chopped, green onion, diced, pine nuts, oregano, prepared lemon hummus, ground cumin, fresh ground black pepper, garlic cloves, pitted kalamata olive, pine nuts, parsley, minced, cilantro, minced, fresh rosemary, fresh ground black pepper, orange peel, grated, olive oil, marinated artichoke hearts, drained and chopped, feta cheese, crumbled, sun-dried tomatoes, drained and chopped, parsley, minced, loaves prepared flat bread, butter, melted, fresh rosemary1 hour , 27 ingredients
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butternut squash, peeled and cut into 2-inch pieces and8 Morebutternut squash, peeled and cut into 2-inch pieces, bell peppers , cut into 1-inch pieces, boneless skinless chicken breast, each cut into 3 pieces (1 1/4 lb), stewed tomatoes, undrained, picante sauce (salsa, if you prefer), raisins, ground cinnamon, ground cumin, couscous28 min, 9 ingredients
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Mediterranean Veggie Burgers With Provolone and Italian Ketchuptomato sauce, salt and pepper, crushed garlic and20 Moretomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil55 min, 23 ingredients
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Mediterranean Wrapspinach or sun-dried tomato wraps or tortillas and12 Morespinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water40 min, 13 ingredients
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Couscous Mediterranean Saladgarlic cloves chopped, red wine vinegar, dried oregano and13 Moregarlic cloves chopped, red wine vinegar, dried oregano, dijon mustard, extra-virgin olive oil, black pepper, salt, couscous prepared per box instructions, cucumber diced, sundried tomatoes chopped, diced tomatoes, feta cheese, basil, green onions, red onions, sunflower seeds30 min, 16 ingredients
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Vegetable Couscous (Rachael Ray)extra-virgin olive oil, bay leaf, fresh or dried and12 Moreextra-virgin olive oil, bay leaf, fresh or dried, onion, chopped, zucchini, diced, yellow squash, diced, salt and pepper, canned pumpkin, chicken or vegetable broth, ground cumin , half a palm full, coriander seeds , 1 /3 palm full, couscous, vine ripe plum tomato, seeded and finely chopped, chopped cilantro and flat-leaf parsley, mediterranean flat bread , for passing25 min, 14 ingredients
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Crock Pot Mediterranean Stew over Couscouseggplant, cubed, zucchini, cubed, butternut squash, cubed and16 Moreeggplant, cubed, zucchini, cubed, butternut squash, cubed, onion, chopped, tomato, chopped, carrot, sliced, garlic clove, minced, raisins, tomato sauce, water, vegetable stock powder, ground cumin, turmeric, cinnamon, paprika, red pepper flakes, vegetable broth, salt, couscous8 hour 20 min, 19 ingredients
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Giada De Laurentiis Couscous Mediterranean Saladextra-virgin olive oil, garlic, minced, couscous and9 Moreextra-virgin olive oil, garlic, minced, couscous, reduced-sodium chicken broth, juice of two lemons, grated zest of 1 lemon, salt, freshly grated pepper, chopped fresh basil, chopped fresh peppermint, dried cranberries, almonds, toasted10 min, 12 ingredients
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Fish and Couscous Stuffed Mediterranean Cabbage Rollshead of cabbage (blanched ), toothpick and22 Morehead of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved1 hour 40 min, 24 ingredients
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Zesty Crumb Salmon With Roast Mediterranean Vegetables and Mintysalmon fillets, that have been skinned and de-boned rough... and14 Moresalmon fillets, that have been skinned and de-boned roughly 4 medium sized fillets, whole meal bread , roughly 2 slices from a sliced loaf, pine nuts, parsley, lemon , zest of, yellow bell peppers , deseeded, red bell peppers , deseeded, courgettes, mushrooms, chopped fresh rosemary or 1 tbsp fresh basil or 1 tbsp fresh oregano, extra virgin olive oil, couscous, chopped dried mint, boiling water, salt16 min, 15 ingredients
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Slow Cooker Mediterranean Chicken Stewolive oil, skinless chicken breasts, garlic powder, pepper and5 Moreolive oil, skinless chicken breasts, garlic powder, pepper, dried oregano, tomatoes with onion and garlic, artichoke hearts, drained and quartered, black olives, drained, couscous , prepared according to directions4 hour 15 min, 9 ingredients
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