73816 mediterranean cold soup Recipes

  • Mediterranean Vegetable  Soup
    red bell pepper, green bell pepper, onion, zucchini and
    10 More
    red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saut, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley
    30 min, 14 ingredients
  • Mediterranean Vegetable Soup
    red bell pepper, green bell pepper, onion, zucchini and
    10 More
    red bell pepper, green bell pepper, onion, zucchini, carrots, peeled potatoes, garlic minced, frozen green peas, olive oil to saute, water, dry white wine, tomato sauce, tomato juice, chopped basil and parsley
    14 ingredients
  • Mediterranean Tilapia Cashew Fusion With Lemon Sauce
    tilapia fillets (approximately 1 1/4 lbs or two large fil... and
    16 More
    tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch
    1 hour 30 min, 17 ingredients
  • Mediterranean Sweet Potato Pizza
    chopped tomatoes, onion, peeled and finely chopped and
    15 More
    chopped tomatoes, onion, peeled and finely chopped, garlic clove, peeled and crushed, freeze-dried oregano or 1 tsp mixed herbs, virgin olive oil, red pepper , and, yellow pepper , deseeded and sliced, zucchini, trimmed and sliced, red onion, peeled and cut into wedges, pitted green olives or 50 g black olives, fresh basil leaf, to garnish, sweet potato, peeled and cut into chunky pieces (about 400g prepared weight), organic whole meal flour, baking powder, herbal seasoning (optional), cold water, mixed with, virgin olive oil
    55 min, 17 ingredients
  • Mediterranean Chicken and Polenta
    oil-packed dried tomatoes with italian herbs and
    10 More
    oil-packed dried tomatoes with italian herbs, skinless, boneless chicken breast halves, salt, ground pepper, cube assorted olives, drained, cube dry white wine or reduced-sodium chicken broth, bay leaves (optional), cube water, cube cornmeal, cube cold water, salt
    11 ingredients
  • Mediterranean Deviled Eggs
    dozen large eggs and
    9 More
    dozen large eggs, chopped flat-leaf parsley, more for garnish, chopped, rinsed capers, anchovy paste, more to taste, zest of 1 lemon, finely minced, juice of 1/2 lemon, mayonnaise , sour cream or greek yogurt, dijon mustard, cold water, pepper to taste
    35 min, 10 ingredients
  • Mediterranean Pizza with Whole Wheat Crust
    honey, dry yeast, warm water (100o to 110o), olive oil and
    17 More
    honey, dry yeast, warm water (100o to 110o), olive oil, all-purpose flour, whole wheat flour, salt, divided, cold water, cornmeal, plum tomato, thinly sliced, olive oil, chopped red onion, zucchini, thinly sliced, garlic cloves, minced, quartered artichoke hearts, drained, chopped fresh basil, divided, chopped fresh oregano, divided, black pepper, pre-shredded part-skim mozzarella and provolone cheese blend, crumbled feta cheese with basil and sun-dried tomatoes
    38 min, 21 ingredients
  • Mediterranean Chicken Stew
    onion, chopped, garlic cloves, minced, canola oil and
    10 More
    onion, chopped, garlic cloves, minced, canola oil, boneless skinless chicken breasts , cut into 1-inch pieces, stewed tomatoes, green pepper , julienned, sweet red pepper , julienned, pitted ripe olives, salt, dried oregano, cornstarch, cold water, hot cooked rice
    10 min, 13 ingredients
  • Mediterranean Onion Dip
    garlic, minced, roasted red pepper, diced and
    5 More
    garlic, minced, roasted red pepper, diced, dry onion soup mix, crumbled feta cheese, cream cheese, sour cream, pitted kalamata olives
    15 min, 7 ingredients
  • Mediterranean Lentil Soup with Spinach
    green lentils or 1 cup brown lentils, onions, chopped and
    9 More
    green lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice
    28 min, 11 ingredients
  • Mediterranean Shells
    pasta shells, olive oil, onion, chopped and
    8 More
    pasta shells, olive oil, onion, chopped, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, part-skim ricotta cheese, chopped fresh dill, fresh coarse ground black pepper, eggs, cream of spinach soup mix, fresh dill sprig (to garnish )
    45 min, 11 ingredients
  • Mediterranean Chicken Soup Mediterranean Chicken Soup
    chicken, carrots, peeled, celery stalks and
    7 More
    chicken, carrots, peeled, celery stalks, yellow onion, quartered, kosher salt, whole black peppercorns, couscous, kalamata olives, pitted and chopped, fresh flat-leaf parsley leaves, roughly chopped, chickpeas, drained and rinsed
    10 ingredients
  • Mediterranean Vegetable Soup Mediterranean Vegetable Soup
    chopped onion, chopped zucchini, chopped yellow squash and
    7 More
    chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt
    11 ingredients
  • Mediterranean Veggie Burgers With Provolone and Italian Ketchup Mediterranean Veggie Burgers With Provolone and Italian Ketchup
    tomato sauce, salt and pepper, crushed garlic and
    20 More
    tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil
    55 min, 23 ingredients
  • Mediterranean Tomato-Lemon Tart Mediterranean Tomato-Lemon Tart
    all-purpose flour, all-purpose flour and
    16 More
    all-purpose flour, all-purpose flour, cold unsalted butter , cut into pieces, lemon , zest of, finely grated, salt, egg, lightly beaten, extra virgin olive oil, garlic cloves, thinly sliced, fresh thyme, leaves chopped, tomatoes, peeled, halved, and seeded, salt & freshly ground black pepper, milk, heavy cream, eggs, egg yolks, lemons , juice of, freshly squeezed, halved pitted nicoise olive, coarsely chopped basil leaves
    2 hour 45 min, 18 ingredients
  • Mediterranean Hero With Mediterranean  tomato  Sauce Mediterranean Hero With Mediterranean tomato Sauce
    french bread, extra virgin olive oil and
    14 More
    french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper
    1 hour , 16 ingredients
  • Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
    olive oil, chopped onion, garlic clove, minced, water and
    8 More
    olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese
    40 min, 12 ingredients
  • Mediterranean Bean Soup and Tuna Sandwich Mediterranean Bean Soup and Tuna Sandwich
    head garlic, pure olive oil, onion, chopped, white wine and
    10 More
    head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles
    25 min, 14 ingredients




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