170205 mediterranean chicken melon feta salad Recipes

chicken breast, cooked and cut up in bite-size pieces, green seedless grapes, snow peas, trimmed and cut into pieces, spinach leaves, stems trimmed and torn into pieces, stalk celery, cut diagonally into small pieces, frozen cheese-filled egg tortellini, cooked and drained according to package directions, marinated artichoke hearts, drained, cucumber, sliced, kiwi fruit, peeled and sliced, raisins, green onion, sliced, mayonnaise or 1/2 cup miracle whip, grated parmesan cheese, orange juice, spinach leaves (optional) or oranges (optional) or tangerines, sections (optional) or sliced strawberry, for garnish (optional)

chicken breasts, oil, garlic powder, basil, oregano, fresh ground black pepper, paprika, kosher salt, hickory liquid smoke

chicken or 4 cups turkey, cooked and diced, chopped nuts, ripe olives, sliced, sour cream, accent seasoning, salt, paprika, onions, chopped, mayonnaise, garlic salt

chicken brest cooked and cut up, head of cabbage chopped up, green onions, packs of top ramen soup ( chicken w/ sesame oil or even vegetable, oil, rsp of wine vinger, salt , pepper optional

dried lentils, fat-free , less-sodium chicken broth, uncooked couscous, diced red bell pepper, chopped fresh mint, chopped fresh parsley, chopped green onions, fresh lemon juice, olive oil, dijon mustard, minced garlic, black pepper, crumbled feta cheese

boneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional

chicken breast , cutlets 6 pieces, salt and pepper, extra virgin olive oil , 3 turns of the pan, butter, shallots, chopped, garlic cloves, chopped, capers, chopped, dry white wine, lemon , juice of, triple washed spinach , stems discarded, leaves coarsely chopped

chicken breasts, grilled and shredded, carrot , cut into matchsticks, uncooked bean threads, shredded bok choy, bean sprouts, green onion, sliced thin, snow peas, cut in half, red pepper, sliced thin, cilantro, chopped, peanuts, chopped, butter lettuce leaves, water, soy sauce, chunky peanut butter, brown sugar , packed, rice vinegar, ginger, grated, canola oil, crushed red pepper flakes, five-spice powder, garlic cloves, minced

chicken tenders, season with, salt & pepper, flour, beaten egg, plain breadcrumbs, romaine lettuce (i use the 1 in the bag ready to serve it cuts time), pineapple chunk, mozzarella cheese (grated ), mild cheddar cheese (grated ), sliced almonds (five each serving), honey mustard dressing

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

chicken breast halves, skinless and boneless, pasta , rotini style, head romaine lettuce, diced, tomatoes, diced, mozzarella cheese , cut into cubes, red onion, diced, steak seasoning , to taste

chicken breast separated into chunks, tricolor rotini or any large pasta, chunk pineapple drained, apple chunks (red and green for color ), grapes (red and green) sliced in half, sliced water chestnuts, cashew halves, chopped celery, green onions, mayonnaise, coleslaw dressing

chicken pieces, salt, pepper, salad oil, onion, garlic, tomatoes, tomato sauce, tomato paste, snipped parsley, salt, basil, pepper, spaghetti, cooked and drained, grated parmesan cheese

bottled red wine vinaigrette, lime juice, sliced red onion, romaine lettuce hearts, chopped, chopped grilled chicken breasts, cubed cantaloupe, seeded and cubed watermelon, crumbled feta cheese, chopped fresh basil, dry-roasted , salted pistachios, salt and pepper to taste

diced zucchini, chickpeas, drained and rinsed, halved grape tomatoes, chopped red bell pepper, chopped sweet onion (such as vidalia), crumbled feta cheese, chopped kalamata olives, olive oil, fresh basil leaves, roughly chopped, white balsamic vinegar, chopped fresh rosemary, capers, drained and chopped, garlic, minced, dried greek oregano, crushed red pepper flakes (optional), salt and ground black pepper to taste

tri-color rotini pasta, yellow bell pepper, chopped, greek-style vinaigrette (such as renee s gourmet), canned lentils, crumbled feta cheese, chopped red onion

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

peeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper