42528 mediterranean breeze cold yogurt Recipes

yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 oz.), cold water, heavy cream, salt, lemon juice, garlic cloves, minced, feta cheese, crumbled (french type if possible, less salty), olives , kalamata (pits removed and cut up into pieces), bell pepper (any colors or combo, chopped up), spring onions, cleaned and chopped up, pistachio nuts, shells removed and ground up coarsely (not fine )

pearl barley, plain yogurt, cold water, canned chick-peas, drained and rinsed, salt, fresh ground pepper, minced fresh mint leaves , plus, fresh mint sprig (to garnish )

cucumbers, peeled and chopped (or grated ), garlic clove, minced, plain yogurt, water, salt, dill, chopped, oil, chopped walnuts

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

cucumbers, peeled, sliced and seeded, radishes, thinly sliced, feta cheese, crumbled, plain yogurt, garlic, red wine vinegar, olive oil, fresh mint, chopped, salt and pepper to taste

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

cold duck, lemon-lime flavored carbonated beverage, fruit punch

cold water, whole star anise, thick) slices fresh ginger, by 1/2-inch) strip fresh orange zest, kosher salt, insta cure no . 1 (curing salt), dark brown sugar, soy sauce, hoisin sauce, ice cubes, whole chicken legs (with thighs attached; 3 lb)

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)