125023 mediterranean beans vegetables crock Recipes

red kidney beans (drained and rinsed ), beans, mixed ( bean medley mine had chick peas, red kidney beans, romano beans, and black eyed peas (drained and ), chickpeas (drained and gently rinsed), wax beans , no salt (yellow), green beans (drained reserving liquid), celery, chopped, red onion, halved, peeled , then thinly sliced (if i use a stronger onion i soak it in 2 tsp sugar and 3/4 cups cold water for 15 min then drain it ), pimento pepper (optional), liquid from green beans, vegetable oil , of good quality (olive oil tastes funny in this recipe), apple cider vinegar, white sugar, rice vinegar , garlic flavor (or 1/4 and 1 clove garlic)

vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper

vegetable oil, stewing beef, cut into 1-inch cubes, onions, peeled and diced, garlic cloves, minced, ground cinnamon, ground allspice, red wine vinegar, tomato sauce, white sugar, bay leaf, crumbled feta cheese

vegetable oil, onions, finely chopped, garlic cloves, minced, chili powder, cracked black peppercorns, tomato based chili sauce (such as heinz 57 chili sauce), brown sugar, cider vinegar, worcestershire sauce, liquid smoke, boneless pork shoulder , trimmed of excess fat, about, kaiser rolls or onion hamburger buns, halved and warmed

vegetable oil, onions, finely chopped, garlic cloves, minced, chili powder, cracked black peppercorns, tomato-based chili sauce, celery ribs, sliced thin, brown sugar, cider vinegar, worcestershire sauce, liquid smoke, boneless pork butt , trimmed of excess fat, hard rolls

vegetable oil, boneless bottom round steak, cut in 1-inch cubes, salt (to taste), black pepper, onion, chopped, red bell pepper, chopped, all-purpose flour, garlic cloves, minced, sweet hungarian paprika, caraway seed, potatoes, cut in 1/2-inch rounds, beef broth (extra strength ), water, tomato puree, sour cream (for garnish )

vegetable oil, onions, very finely chopped, garlic cloves, crushed, chili powder or 1/2-1 tbsp cayenne powder, cracked black peppercorns, chopped tomatoes, brown sugar, worcestershire sauce, liquid smoke, soy sauce, dried sage or 1 tsp thyme, chopped stoned prunes or 3/4 cup dates, cider vinegar, boneless pork shoulder

fat-free ground beef, cooked,divided use, vegetable oil cooking spray, dry rotini pasta, divided use, seasoned tomato sauce , for pizza,divided use, chopped onion, green pepper , cut into matchstick size pieces, mushroom stems and pieces, drained,divided use, shredded 94% fat-free mozzarella cheese or 1 1/2 cups 94% fat-free mozzarella-cheddar blend cheese, divided use (1.5g fat per 1/4 cup), turkey pepperoni, halved,divided use, shredded parmesan cheese

vegetable oil, salt and pepper, garlic cloves, onion, stalks celery, carrots, potatoes, mushrooms, bay leaf, beef broth, red wine, flour

vegetable oil cooking spray, lean hamburger, onion, chopped finely, sweet green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, finely chopped (optional), garlic cloves, minced, taco sauce (or your favorite salsa mild or hot), salsa (fresh or canned hot or mild ), mushroom, chopped, flour tortillas (basil are good, or sundried or plain), monterey jack cheese or 1 1/2 cups cheddar cheese, grated, sour cream, green onion , chopped fro garnish (optional), avocados, sliced, for garnish (optional), salt & pepper

vegetable oil, stewing beef, trimmed and cut into 1 inch cubes, onions, finely chopped, garlic cloves, minced, minced gingerroot, red chili peppers or 1 -2 green chili pepper, ground cumin, ground coriander, turmeric, salt, cracked black peppercorns, green cardamom pods or 4 white cardamom pods, beef stock or 1/2 cup water, bay leaf, ground almonds, plain yogurt (optional), hot cooked rice

vegetable stock (or prepared bullion), lentils , soaked overnight, quinoa, rinsed (and toasted , if desired), onion, diced, garlic clove, minced, carrots, diced, salt (or to taste), cumin, dried oregano, bay leaf

vegetable oil, hot italian sausage, casings removed, boneless skinless chicken breast, cut into 1-inch cubes, onions, finely chopped, stalks celery, cut into 1/4-inch dice, garlic cloves, finely chopped, salt, black pepper, dried thyme leaves, dried oregano leaves, bay leaf, chicken stock, tomatoes (797 ml), worcestershire sauce, grain rice , preferably converted, shrimp, cooked, peeled and deveined (see tip ), hot banana peppers (optional) or 1 serrano chili, finely chopped (optional)

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil

fava bean pods (to yield 3/4 cup beans), vegetable oil, onion, chopped, yukon gold potato, peeled , cut into 1/2-inch pieces, carrot, peeled, thinly sliced, vegetable broth, water, dry white wine, chopped fresh parsley, whipping cream, carrots, peeled, grated (about 1 1/4 cups), whipping cream, sugar, salt

vegetable oil, pork chops, trimmed (about 2-1/2 lb.), onions, cut in wedges, garlic cloves, minced, dried apricot, pitted prune, orange juice, chicken stock, ground cumin, paprika, ground coriander, cinnamon, salt, pepper

olive oil, yellow onion, finely chopped, carrot , halved lengthwise and sliced into half moons, turnip, peeled and diced, parsnip, peeled , halved lengthwise, and sliced into half moons, sweet potato, peeled and diced, cannellini beans, drained and rinsed (can use any white bean), vegetable stock, dry white wine, minced fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper, cooked chopped collard greens (or other dark leafy greens)

vegetable oil, boneless pork shoulder, onion, coarsely chopped, garlic cloves, chopped, tomatillos, drained and chopped, diced green chilies, fresh jalapeno pepper, sliced, fresh cilantro, chopped, dried oregano, salt and pepper, water, shredded monterey jack cheese, sour cream, fried corn tortilla strips (to garnish )