125023 mediterranean beans vegetables crock Recipes

beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens

vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )

vegetable oil, boneless skinless chicken thighs, onion, chopped, garlic cloves, minced, ground coriander, ground cumin, dried chipotle powder, salt, pepper, white kidney beans, drained and rinsed (or use can size that come closest, this is a canadian size can), green chilies, chopped, all-purpose flour, cilantro, fresh, chopped, lime juice

ground beef, onion, chopped, whole tomatoes, chopped, potatoes, diced, cut green beans, chili powder, cayenne pepper sauce, condensed beef broth, celery, chopped, carrot, sliced, salt, worcestershire sauce

black beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)

dry white beans or 2 cups navy beans, oil, onions, sliced, garlic cloves, crushed, tomatoes, chopped fresh parsley, green pepper, chopped, bay leaf, red pepper flakes, dried thyme

vegetable oil, onions, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, garlic, crushed, uncooked quinoa, vegetable broth or stock, tomato puree, tomatoes - peeled, seeded and chopped

vegetable oil cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

dried kidney beans, i prefer the pink ones to the dark red ones, ham hock (optional), garlic cloves, chopped, black pepper, fresh ground, chicken stock, powdered, garlic salt, dried chipotle powder , i use 1 knorr mini cube (optional), liquid smoke (optional), bay leaves, onion, chopped, bell pepper, chopped, butter, salt , according to your taste, cajun seasoning, tony cacheres and zatarains brand are both very good, butter, tabasco sauce , chipotle flavored is really nice, cornstarch or 2 tbsp cornflour, smoked sausage

fresh green beans, bacon, onion, new potatoes or 1 lb little red potatoes, chicken bouillon cube, salt, pepper

vegetable broth, tomatoes, diced, fresh basil, chopped, dried oregano, carrots, chopped, stalks celery, chopped, onion, chopped, zucchini, chopped, yellow squash, chopped, green beans, chopped, garlic cloves, minced, bay leaves, salt and pepper, uncooked whole wheat macaroni

beans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens

great northern bean, canned, red beans or 1 cup pinto beans, canned, green beans (fresh or frozen ), water, diced tomatoes, undrained, onion, chopped, low-sodium beef bouillon cubes, garlic cloves, minced, oregano, basil, garlic salt, pepper, italian seasoning, for spices

ground beef, pork and beans, great northern beans, red kidney beans, onion, chopped, bacon, barbecue sauce (i use kraft s original), spicy brown mustard (may substitute standard prepared mustard), brown sugar

ground beef, chopped onion, barbecue sauce, shredded cheddar cheese (3oz), brown sugar, ground cumin, chili powder, baked beans

boneless skinless chicken breasts, pinto beans, undrained, chipotle salsa, flour tortillas, warmed, shredded monterey jack cheese (6 oz), shredded lettuce, tomato, chopped, sour cream

dried black beans, diced ham, chicken broth, garlic powder, chili powder, ground cumin, black pepper, cornstarch

dried black beans , sorted, rinsed (equivalent to 1 lb or 2 1/3 cups), ham, cooked and finely chopped, onion, chopped, tomato, chopped (1 large tomato), green bell pepper, chopped (1 medium bell pepper), garlic cloves, minced, beef broth, water, dark rum or 1/4 cup apple cider, oil, cumin, dried oregano