68149 mediterranean bean spread herbs Recipes

navy beans or white kidney beans, mozzarella cheese, shredded (1/2 cup./125 ml), garlic cloves, pressed, salt, red wine vinegar, roasted red peppers, drained and chopped, pitted olives, chopped, red onion, chopped, lemon pepper seasoning, fresh snipped parsley (optional), olive oil (optional), assorted crackers , crostini or crudites

extra-virgin olive oil, red onion, chopped (about 1/2 cup), garlic, salt, ground black pepper to taste, cannellini beans or other white beans (about 1.5cups), chili powder, water, fresh basil or rosemary, or thyme or mint (can used dried, too), note- i usually double this recipe

olive oil, plus extra for drizzling, garlic cloves, peeled, minced fresh rosemary, white beans, undrained

refried beans, salsa, ground cumin, garlic powder, sour cream, taco seasoning mix, green onions, chopped, tomatoes, chopped, shredded cheddar cheese, shredded monterey jack cheese

pinto beans, drained and rinsed, nonfat cottage cheese, garlic, lemon juice, dried parsley, dried dill weed, butter, softened, seasoned salt

great northern beans, canned, feta, fat-free yogurt, plain, garlic, lemon juice

soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves

drained bottled roasted red peppers (8 oz), rinsed, drained canned white beans (6 oz), rinsed, coarse fresh white bread crumbs (1 slice bread), chopped flat anchovy fillets (optional), extra-virgin olive oil, salt, black pepper

lima beans (cooked fresh or frozen ), lemon juice, minced garlic (or more to taste), minced red onions, dried cilantro, fresh minced parsley, ground cumin, cayenne pepper, black pepper

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

kidney beans, drained and rinsed, peanut butter, honey, vanilla, cinnamon

black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

garlic cloves, peeled, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt, black beans, rinsed and drained, black beans, undrained, cilantro sprig (optional)

ripe tomatoes, seeded and chopped (1 1/2 cups), snipped fresh basil, snipped fresh oregano, green onions, sliced (1/4 cup), garlic clove, minced, salt, pepper, red beans or 1 (15 oz) can kidney beans, great northern beans or 1 (15 oz) can navy beans, soft fresh goat cheese (1 cup) or 4 oz feta cheese, crumbled (1 cup), fresh basil sprig (optional)

canned pinto beans (16044) or black beans, drained, chili powder, chopped onion, salt, tomato, chopped, garlic, chopped, cumin, stalk celery, finely chopped

two 1-lb cans navy or other white beans, garlic cloves, extra-virgin olive oil, ground cumin, ground coriander seeds, salt , or to taste, a pinch cayenne, garnish: minced fresh parsley leaves and/or paprika, crackers or thin slices of baguette

extra virgin olive oil, minced onion, garlic clove, chopped, frozen lima beans, thawed, frozen peas, thawed, vegetable broth, salt, coarsley chopped flat leaf parsley, lemon juice, chopped rosemary, black pepper, grated parmesan cheese, coarse sea salt (to garnish ) (optional)