110879 mediterranean bean potato stew Recipes

fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese

cooked beans (navy, white, red, black, romano or kidney), chopped red onions, crushed garlic, chopped fresh tomato, fresh basil leaves, chopped, oregano, thyme, rosemary, extra virgin olive oil, balsamic vinegar, ground pepper (to taste)

chopped tomatoes, onion, peeled and finely chopped, garlic clove, peeled and crushed, freeze-dried oregano or 1 tsp mixed herbs, virgin olive oil, red pepper , and, yellow pepper , deseeded and sliced, zucchini, trimmed and sliced, red onion, peeled and cut into wedges, pitted green olives or 50 g black olives, fresh basil leaf, to garnish, sweet potato, peeled and cut into chunky pieces (about 400g prepared weight), organic whole meal flour, baking powder, herbal seasoning (optional), cold water, mixed with, virgin olive oil

red potatoes, olive oil, olive oil, red bell pepper, yellow bell peppers or 1 orange bell pepper, red onion, garlic cloves, minced, salt, pepper, balsamic vinegar, fresh basil leaf, chopped

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

stewing beef (i like chuck), onions, cut in chunks, canola oil, kitchen bouquet, garlic cloves, minced, head cabbage, cored and cut in chunks, diced tomatoes, beef stock, heated to boiling, bay leaf, salt, whole wheat flour, white flour, baking powder, salt, canola oil, caraway seeds, milk

potatoes, peeled and cubed, olive oil, garlic, minced, whole, pitted kalamata olives, chopped tomatoes, dried oregano, salt and pepper to taste

annatto (achiote) seeds, vegetable oil, russet (baking) potatoes, chopped white onion, ground cumin, salt, black pepper, water, whole milk, queso fresco (mexican fresh cheese) or ricotta salata, coarsely grated (1 1/4 cups), firm-ripe avocados

rendered bacon fat, russet potatoes, peeled and cubed, chopped onion, diced tomatoes, garlic, pressed, sliced carrots, drained or 1 1/2 cups fresh cooked carrots, bay leaf, salt, pepper

oil (i used olive), chopped onions, chopped green bell pepper (i didn tsp have any), vegetable broth or water (i used two cans), great northern beans, drained & rinsed, red kidney beans, drained and rinsed, tomato paste (i didn tsp feel tomatoey, so i didn tsp add this), cubed peeled potatoes (about 3/4 lb), cumin (i used italian seasoning instead), i also added two cloves of minced garlic

cupswater or chicken broth, potatoes, peeled & sliced, carrots, diced, celery ribs, chopped, onions, chopped, butter, all-purpose flour 1, salt & pepper to taste, paprika, heavy cream

canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges

chopped red pepper, part-skim ricotta cheese, fat free sour cream, garlic clove, crushed, basil, salt, pepper, chopped and seeded plum tomato, hot baked potatoes, cut in half

potatoes, coarsely chopped onions, fresh rosemary , stripped of their leaves, lemon, chopped red capsicum, garlic cloves, chopped, salt and pepper, lemon , zest of, lemon , juice of, paprika, turmeric

stew beef, cumin, ground cinnamon, ground red pepper (less if heat is not desired ), tb canola oil, salt, diced tomatoes with garlic and onion, sweet potatoes, peeled and cut into 1 chunks, raisins

ground beef, butter, celery, sliced, hot sauce, sugar, cumin, onion, chopped, salt, pepper, pinto beans, canned tomatoes, worcestershire sauce

navy beans , soaked overnight, onions, chopped, carrots, chopped, bacon, chopped, smoked ham hock, ketchup, dark brown sugar, dry mustard, hot sauce, kosher salt, freshly ground black pepper

potatoes , cut into cubes, cooked ham, cubed (i used sandwich sliced ham), milk, cream of mushroom soup, mixed vegetables, black pepper, onion powder, garlic salt, season salt