48154 medallions noodles low Recipes

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

noodles (not too wide ), butter, garlic cloves, minced (more if you love garlic like i do!!), salt, worcestershire sauce, cream cheese, cubed and softened, heavy cream (milk will work, but yields a thinner sauce), sharp cheddar cheese, grated, sour cream, paprika

noodles, cottage cheese, eggs (beaten ), sugar, golden raisins, sour cream, breadcrumbs, toasted, melted butter

noodles, green cabbage, onion, garlic cloves, green capsicum, soya sauce, vinegar, chili powder, salt, oil, cornflour, maida flour, warm water, salt, oil

noodles, soy sauce, gingerroot, garlic (cut into small pieces), oil, onion (cut into long pieces), beans, peas, carrots, salt & pepper, cinnamon sticks, cardamom pods

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder

noodles, peanut oil, garlic cloves, peeled and crushed, whole red chilies, lime juice, vegetable stock cube, hot chili sauce, heinz ketchup, dried parsley, white pepper, bean sprouts, red bell pepper, washed and chopped, roasted peanuts, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped

noodles (cooked ), cooked turkey (leftovers ), mushroom soup, celery soup, cream of chicken soup, white wine or 1/2 cup apple juice, black olives, cheddar cheese (shredded )

noodles, cooked and drained, honey, light cream (can use small curd cottage cheese too), milk, poppy seed

noodles (elbows , rotelle, broad or any other kind you like), condensed cream of mushroom soup, milk (to mix with the soup, if needed add more milk), frozen vegetables (any mix you like ), cheddar cheese, grated, ham, chopped, sausage, parsley, chopped

noodles (cooked , drained rinsed in cold water), butter, sugar, eggs, milk, apricot nectar, cream chees (softened ), butter, crushed cornflakes, chopped nuts, brown sugar, raisins

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper