378 meatless sauce Recipes

penne or 1 (1 lb) package tube pasta, onion, canola oil, italian turkey sausage link, casing removed, meatless sauce, mozzarella cheese

vegetable oil cooking spray, ziti pasta, uncooked (2 cups), part-skim ricotta cheese, shredded skim-milk mozzarella cheese (4 oz), meatless sauce (homemade or commercial brand), chopped fresh basil leaf, garlic powder, pepper, grated parmesan cheese

ziti pasta, spaghetti sauce (prefer prego s tomato, onion & garlic), tomato paste, water, ricotta cheese, parsley flakes, egg, oregano, garlic powder, pepper, shredded mozzarella cheese, shredded parmesan cheese

ricotta cheese or 2 cups small curd cottage cheese, grated parmesan cheese, chopped fresh parsley, chopped fresh oregano or 1 1/2 tsp dried oregano leaves, spaghetti sauce, uncooked lasagna noodles, shredded mozzarella cheese, grated parmesan cheese

shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

shredded fat free mozzarella cheese or 8 oz part-skim mozzarella cheese, shredded zucchini, fat-free ricotta cheese or 1 cup low-fat ricotta cheese, grated fat-free parmesan cheese, meatless sauce (may use a 27 oz. can of sauce), uncooked whole wheat lasagna noodles, boiling water

cream cheese (the standard brick ), sour cream, taco seasoning mix, taco sauce (i like la victoria red, medium), chopped or shredded lettuce, chopped tomato, chopped green onion, shredded taco cheese or 2 cups cheddar cheese

shredded part-skim mozzarella cheese, divided, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

uncooked jumbo pasta shells, carton part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless sauce, shredded parmesan cheese

salad oil, lean ground beef, chopped onion, meatless sauce, salt, pepper, garlic powder, basil, oregano, potatoes, peeled and sliced thin, mozzarella cheese, grated

lean ground beef, seasoning salt, black pepper, egg, soft breadcrumbs, meatless sauce, elbow macaroni, salt , for macaroni water, diced celery, chopped parsley, shredded sharp cheddar cheese, grated parmesan cheese, green pepper ring, oil

uncooked angel hair pasta, eggs, lightly beaten, parmesan cheese, lean ground beef, chopped onions, chopped red or green peppers, meatless sauce, garlic powder, basil, oregano, cream cheese, softened, frozen spinach, thawed and squeezed dry, shredded mozzarella cheese

tomato-basil pasta sauce, divided, water, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, dried oregano, black pepper, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, manicotti (14 shells), uncooked

spaghetti, olive oil, salt, grated swiss cheese or 2 1/2 cups muenster cheese, freshly grated parmesan cheese, sliced green olives, sliced black olives, meatless sauce, minced fresh parsley, for garnish

boneless beef round steak, carrot, grated, zucchini, chopped, sweet red pepper, chopped, green pepper, chopped, green onion, sliced, parmesan cheese, grated, fresh parsley, minced or 1 tsp dried parsley flakes, garlic, minced, salt & pepper, to taste, vegetable oil, meatless sauce, pasta (of your choice), parmesan cheese (to top if desired)

sweet onion, finely chopped, poblano peppers, chopped, minced garlic, red kidney beans, rinsed, black beans, rinsed, chickpeas, rinsed, frozen corn kernels, smooth salsa , chipotle or 1 (16 oz) jar roja salsa, tomato sauce, water, cocoa , chili spice blend or 2 tbsp unsweetened, salt free chili powder, ground cumin, chopped cilantro

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

olive oil, burger-style recipe crumbles, chopped onion, chopped green bell pepper, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with roasted garlic, no-salt-added tomato sauce, no-salt-added tomato paste, ground red pepper, cooked macaroni (8 oz uncooked ), monterey jack cheese with jalapeno peppers