208 meatless ground Recipes

onion, finely chopped, garlic, minced, vegetable oil (canola or olive), ricotta cheese, mozzarella cheese, shredded,divided (4 oz), cream cheese, softened, parmesan cheese, grated,divided, black pepper, frozen chopped spinach, thawed and squeezed dry, manicotti, cooked and drained acording to package directions, spaghetti sauce, ground nutmeg, ground cinnamon

boca meatless ground burger, diced tomatoes, fat-free refried beans, corn, taco seasoning, tomato soup, cheese , to taste, fritos corn chips , to taste, ranch dressing , to taste

fat-free cooking spray, boca meatless ground burger, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, mushroom (optional), bell pepper (optional), garlic (optional), refrigerated biscuits, quartered (should be about 50 calories each), shredded part-skim mozzarella cheese

boca meatless ground burger, vegetable oil, taco seasoning, prepared, salsa, tomato sauce, lasagna noodles, cooked and drained, vegan cheddar cheese, grated, vegan mozzarella cheese or 1 (10 oz) package , grated, vegan mozzarella cheese or 1 (10 oz) package , grated, green onions, chopped, black olives, sliced, green peppers, minced, corn chips, crushed, tofutti sour cream

onion soup mix, water, chickpeas, rinsed and drained, red kidney beans (1 can;rinse and drain the kidney beans.), tomatoes ( should be whole peeled undrained and chopped.), lentils, rinsed & drained, stalk celery (celery stalk should be coarsely chopped.), chili powder, cumin, ground, garlic, finely chopped, red pepper, crushed

onion, chopped, olive oil, garlic cloves, minced, zucchini, finely chopped, carrots, finely chopped, cornmeal, chili powder, paprika, sugar, ground cumin, cayenne pepper, one 14-1/2 ounces) diced tomatoes, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, fat-free sour cream, sliced green onions, minced fresh cilantro

fat free croutons, fat free cheese, shredded, egg beaters egg substitute, onion, chopped, mushroom, sliced, boca meatless ground burger

olive oil, fresh white mushrooms, finely chopped, salt, butter, chopped onion, garlic, minced, quick-cooking oats, very finely shredded parmigiano-reggiano cheese, bread crumbs, chopped flat-leaf (italian) parsley , packed, eggs, divided, salt, freshly ground black pepper to taste, cayenne pepper , or to taste, dried oregano, pasta sauce, very finely shredded parmigiano-reggiano cheese , or to taste, chopped flat-leaf (italian) parsley , or to taste

canola oil, onion, chopped, garlic, finely chopped, green bell pepper, seeded and chopped, ground cumin, dried oregano, fresh cilantro leaves, chopped, tomato, seeded and chopped, refrigerated or frozen tofu crumbles, prepared salsa, tabasco sauce , to taste (optional), salt & freshly ground black pepper, to taste

potatoes, vegetable bouillon cube, ground almonds (a coffee grinder works well for grinding nuts), ground flax seeds, salt & pepper, to taste, onion, chopped, olive oil or 4 -5 tbsp vegetable oil

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

olive oil, garlic cloves, minced, frozen meatless ground burger (such as boca), chopped onion, sliced mushrooms, diced green bell pepper, salt, whole wheat italian thin pizza crust, tomato-basil marinara sauce (such as classico), shredded part-skim mozzarella cheese

flour tortillas, each cut into 8 wedges, frozen boca meatless ground burger, chopped tomato, chopped onion, garlic clove, minced, dried oregano leaves, crushed red pepper flakes, shredded reduced-fat cheddar cheese

mexican diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, thawed, salsa, zucchini , cut into 1/2-inch pieces, green pepper, coarsely chopped, onion, coarsely chopped, celery rib, chopped, chili powder, dried oregano, garlic cloves, minced, salt, pepper, ground cumin, cayenne pepper, toppings: sour cream , chopped avocado, chopped onion and/or shredded cheddar cheese

sweet onion, finely chopped, poblano peppers, chopped, minced garlic, red kidney beans, rinsed, black beans, rinsed, chickpeas, rinsed, frozen corn kernels, smooth salsa , chipotle or 1 (16 oz) jar roja salsa, tomato sauce, water, cocoa , chili spice blend or 2 tbsp unsweetened, salt free chili powder, ground cumin, chopped cilantro

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

olive oil, burger-style recipe crumbles, chopped onion, chopped green bell pepper, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with roasted garlic, no-salt-added tomato sauce, no-salt-added tomato paste, ground red pepper, cooked macaroni (8 oz uncooked ), monterey jack cheese with jalapeno peppers

black beans, rinsed and drained, boca meatless ground burger, salsa, corn, vegan sour cream (tofutti), vegan shredded cheddar cheese (daiya), garlic cloves, coarsely chopped, salt, chili pepper