16531 meatballs feta couscous Recipes

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

water, uncooked couscous, olive oil, divided, minced red onion, minced red pepper, minced green pepper, garlic, minced, crumbled feta cheese, flour, egg substitute, minced fresh parsley, salt, white pepper

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

water, uncooked whole wheat couscous, diced cooked chicken breast (such as tyson), chopped fresh basil, capers, rinsed and drained, extra-virgin olive oil, grated lemon rind, fresh lemon juice, mixed baby salad greens, crumbled reduced-fat feta cheese

uncooked whole-wheat couscous, boiling water, crumbled feta cheese, egg substitute, chopped green onions, freshly ground black pepper, olive oil, chopped seeded tomato, chopped pitted kalamata olives, chopped fresh parsley, red wine vinegar, olive oil, freshly ground black pepper, gourmet salad greens

plain couscous, portobello mushroom caps, extra-virgin olive oil, divided, garlic cloves, minced and divided, salt , to taste, freshly ground pepper , to taste, fresh lemon juice, grape tomatoes, pitted and drained kalamata olives, coarsely chopped pecan halves, toasted, crumbled cheese (such as feta, aged goat cheese, or ricotta), chopped fresh mint leaves, mixed greens (such as watercress , arugula, and frisee), garnishes: mint sprigs, dried tomatoes

boiling water, sun-dried tomatoes (not packed in oil), vegetable broth, uncooked couscous, crumbled feta cheese, minced fresh parsley, minced fresh oregano or 1/2 tsp dried oregano, lemon juice, water, olive oil

water, uncooked couscous, garbanzo beans or chickpeas, rinsed and drained, tomato, chopped, english cucumber, halved and thinly sliced, lemon juice, grated lemon peel, olive oil, minced fresh mint, minced fresh parsley, salt, pepper, crumbled feta cheese

couscous, ground turkey breast, cumin, dried oregano, cinnamon, scallions, trimmed, washed, and sliced, roma tomatoes , chopped into bite sized pieces, unseeded, english cucumber, unpeeled , cut in half lengthwise, and sliced into 1/4 inch half moon shapes, lemon juice, fresh squeezed, lemon zest, garbanzo beans, drained and rinsed, parsley, freshly chopped

ground beef, dried basil, dried oregano, salt, onion, finely chopped, canola oil, chopped collard greens, chopped fresh kale, cartons (32 oz each) vegetable stock, white wine vinegar, crushed red pepper flakes, pepper, pearl (israeli ) couscous

whole wheat couscous, frozen green pea, thawed, minced sun-dried tomato packed in oil , with 1 tbsp oil, crumbled feta cheese, chopped fresh mint or 4 tbsp fresh basil, salt and black pepper

boiling water, sun-dried tomato (not packed in oil ), vegetable broth, couscous (uncooked ), feta cheese (crumbled ), fresh parsley (minced ), fresh oregano (minced or 1/2 tsp dried oregano ), lemon juice, water, olive oil

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

water, divided, sun-dried tomatoes, vegetable broth, uncooked israeli couscous, chopped cooked chicken breast, crumbled feta cheese, chopped fresh flat-leaf parsley, marinated artichoke hearts, undrained, freshly ground black pepper

water, uncooked couscous, turmeric, salt, olive oil, diced eggplant, diced zucchini, chopped bottled roasted red bell peppers, diced onion, dried oregano, garlic cloves, minced, drained canned chickpeas (garbanzo beans), crumbled feta cheese, egg

chicken broth, couscous, fresh lemon juice, red wine vinegar, dijon mustard, garlic cloves minced, olive oil, green onions chopped, garbanzo beans (chick peas) drained, cucumber peeled, seeded,chopped, black olives drained, parsley, fresh, finely chopped, mint leaves, fresh, chopped, feta cheese crumbled

water, uncooked couscous, olive oil, divided, minced red onion, minced red bell pepper, minced green bell pepper, garlic cloves, minced, crumbled feta cheese, all-purpose flour, egg substitute, minced fresh parsley, salt, white pepper