127 meat no salt Recipes

bell peppers, cooked rice, cheddar cheese, cubed, butter, onion, diced, flour, milk, salt

pepperoni, sliced, lean ground beef, onion, chopped, garlic cloves, chopped, crushed red pepper flakes (optional), spaghetti sauce (classico is our favorite), salt and pepper, to taste, ricotta cheese, shredded italian cheese blend (kraft 5 cheese italian blend), provolone cheese, chopped fine, eggs, lightly beaten, salt and pepper, to taste, no-boil lasagna noodles (barrilla flat style), parmesan cheese, grated

extra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese

beef (use whole cuts like roast, flank or round steak), pork (use whole cuts like roast, chops or rib meat), onions, finely chopped, green bell pepper, finely chopped, yellow bell pepper, finely chopped, red bell pepper, finely chopped, crushed garlic cloves, celery rib, finely chopped, tomatoes, finely chopped, diced tomatoes with juice, tomato sauce, beef broth or 2 cups beef consomme, hot sauce (like tabasco or durkee redhot), ground cumin, coarse salt, chili powder (generic ), arbol chili powder , i use paul prudhommes, dried chipotle powder , i use paul prudhommes, black pepper, brown sugar, lager beer , no light beer, no dark beer, worcestershire sauce

skinless boneless turkey breasts, ground, carrot , scrubbed and grated, white onion, finely grated, egg substitute, matzo meal (may use other type cracker, no flour!), balsamic vinegar, sea salt, pepper, fresh ground, extra virgin olive oil, milk (may replace with vegetable broth), roasted garlic

olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt

white sugar, chili powder, paprika, cayenne pepper, ground celery seed, smoked hickory salt, meat tenderizer, salt, onion powder, garlic powder, paprika, chili powder, canola oil, fresh chicken, desired bone-in parts, buttermilk, lemon-pepper, no-salt seasoning, big mama s rub, self-rising flour, canola oil, for frying

coconut meat (from young coconuts), coconut water, at room temperature (or more , if needed to thin), maple syrup (reduce if you want it less sweet), agave nectar , found in health stores (cactus syrup), cocoa powder, vanilla extract, sea salt

breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper

olive oil, beef stew meat cut into 1 inch cubes, halved mushrooms (8 oz, diagonally cut carrots, coarsely chopped onion, diced celery, garlic cloves minced, water, cabernet sauvignon wine, dried thyme, kosher salt, coarsely ground black pepper, no salt added stewed tomatoes undrained, bay leaves, sliced ripe olives drained, red wine vinegar, chopped fresh flat leaf parsley

turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice

slicks, flour (with more for working the board and rolling pin), eggs, water, olive oil, table salt, chicken and sauce, chicken breasts with rib meat, no bone, salted butter or margarine, onions , chunked, chicken broth, evaporated milk, coarse salt, garlic salt, paprika, ground pepper, sugar, flour, corn starch

no-boil lasagna noodles, prego spaghetti sauce with meat, parmesan cheese, pre-shredded mozzarella cheese, pre-shredded mixed cheddar cheese or 2 (8 oz) bags monterey jack cheese or 2 (8 oz) bags colby, curd cottage cheese, egg, beaten, whole milk, dried rosemary, garlic, chopped, butter, flour, oil, carrots (peeled and grated ), frozen chopped spinach (thawed and sqeezed dry), salt

no. 1 onions, sliced, ritz crackers, crushed, sausage meat, browned and drained, salt, seasoning salt, cream of mushroom soup, cheddar cheese, grated, pimento pepper, well drained

whole tomatoes, tomato paste, ground beef, no-boil lasagna noodles, sour cream, cottage cheese, drained, mozzarella cheese, shredded, parmesan cheese, grated, olive oil, cayenne pepper (1/2 in sauce and 1/2 in meat), chili powder (1/2 in sauce and 1/2 in meat), crushed red pepper flakes, celery salt, dried oregano, garlic cloves, finely chopped (3 in tomato sauce & 3 in meat mixture), onion, chopped, green pepper, finely chopped, sliced mushrooms

tamarind paste (wrapped in plastic with seeds or in jar), maple syrup, rice vinegar, sutter home sauvignon blanc, lime juice, garlic, minced, fresh ginger, minced, salt, pepper, ground pork, ground chicken (preferably 1/2 thigh meat and 1/2 breast meat, mixed), scallions thinly sliced, just white and pale green parts, fresh ginger, minced, garlic, minced, soy sauce, sutter home sauvignon blanc, fresh cilantro, chopped , no stems, fresh thai basil or regular basil leaves, chopped, fresh mint leaves, chopped, lime zest, minced, salt, pepper, toasted sesame oil (for grilling ), sesame hamburger buns, watercress or arugula, hot house cucumber, thinly sliced, red bell pepper , thinly sliced crosswise, making rings

eggs,well beaten, fresh beansprouts,or 1 (1#) can,drained, diagonly ,thinly sliced green tailed onions, flaked,cooked crab meat ,small shrimp or slivers of chicken-or no meat for vegitarian style, salt, pepper, garlic powder, oil for frying, foo yung sauce recipe follows), cornstarch, sugar, soy sauce, vinegar, chicken broth or vegetable stock

hamburger, chili brick (no beans, name brand xlnt is what i prefer to use.), chili powder (optional), onion (diced ), celery (diced ), salt & pepper, tomato sauce, diced tomatoes, dry pinto beans , soaked overnight in water and 1 tbsp of baking soda. or, red kidney beans, chili beans (no meat), pinto beans