128888 meat bean and vegetable diet Recipes
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celery, chopped, onions, chopped, carrots, chopped and11 Morecelery, chopped, onions, chopped, carrots, chopped, winter squash, cubed (i use butternut, but any variety, including summer squash could be subbed), butter, beef stock (i use a combination of both and include the juices from the canned tomatoes & green beans) or 9 cups vegetable broth, divided (i use a combination of both and include the juices from the canned tomatoes & green beans), tomatoes, chopped & peeled (i use 64 oz. of canned diced tomatoes), frozen corn kernels, green beans (i use 32 oz. of italian flat beans), sugar, curry powder, salt, pepper, all-purpose flour30 min, 14 ingredients
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boneless skinless chicken breasts , cut into strips and22 Moreboneless skinless chicken breasts , cut into strips, beef , such as flank steak, cut into strips, thick-cut meaty bacon, vegetable oil, boiling water, beef bouillon granules, chicken bouillon granule, tomato sauce, mushrooms, cut in halves, chopped fresh sweet onion, minced roasted garlic, dried ancho chile powder, cumin, cocoa powder, cider vinegar, dry sherry, butter, tabasco sauce or 1/2 tsp your favorite hot sauce, to taste, salt & freshly ground black pepper, to taste, grated monterey jack cheese, for garnish, chopped scallion, for garnish, chopped jalapeno, for garnish (optional), ripe avocado, pitted, peeled, and cut into slices, for garnish30 min, 23 ingredients
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vegetable oil, beef stew meat, low sodium beef broth, beer and13 Morevegetable oil, beef stew meat, low sodium beef broth, beer, baking potatoes, peeled and cubed, turnip, peeled and cut into 1/2 inch cubes, leek, thinly sliced , about 1 large, carrot, in 1/2 inch thick slices, salt, black pepper, thyme, bay leaf, water, flour, lemon juice, sugar, parsley, chopped1 hour 15 min, 17 ingredients
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frozen cheese tortellini and18 Morefrozen cheese tortellini, pepperoni or package of mini pieces, imported italian salami, carrot shredded, sliced black olives, sliced green olives, stalks of green onions, crumbled blue cheese, roasted red peppers, grape tomatoes, vinaigrette dressing, olive oil, white wine vinegar, minced garlic, salt & pepper to taste, red pepper flakes, mozzerella balls , broccoli, peas, mushrooms, aspragus, you choice of any vegetables19 ingredients
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canola oil, onion, thinly sliced, ground turkey or beef and8 Morecanola oil, onion, thinly sliced, ground turkey or beef, ground pork, mashed potatoes, mixed vegetables, drained, ground allspice, salt, pepper, pastry for double-crust pie (9 inches), egg, lightly beaten , optional50 min, 11 ingredients
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vegetable oil cooking spray, chopped onions and10 Morevegetable oil cooking spray, chopped onions, chopped mushroom, garlic, minced, dried rosemary leaves, torn spinach leaves, vegetable broth or 1/2 cup water, navy beans or 1 (15 oz) can great northern beans, bow tie pasta, cooked,warm, toasted pine nuts or 2 -4 tbsp slivered almonds, parmesan cheese, shredded (optional), salt , to taste30 min, 12 ingredients
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assorted dry beans, vegetable juice, dry white wine and14 Moreassorted dry beans, vegetable juice, dry white wine, soy sauce, apple juice or 1/3 cup pine, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked17 hour , 17 ingredients
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beans, assorted,dry, vegetable juice, dry white wine and14 Morebeans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked8 hour 20 min, 17 ingredients
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eggplant, diced, kosher salt, olive oil, onions, diced and17 Moreeggplant, diced, kosher salt, olive oil, onions, diced, zucchini, diced, red bell pepper, diced, yellow bell pepper, diced, garlic cloves, minced, tomatoes, diced, vegetable broth, parsley, chopped, basil , slivered, chili powder, ground cumin, dried oregano, freshly ground pepper, dried red pepper flakes, cooked black beans, corn kernels, thawed, fresh dill, chopped, fresh lemon juice21 ingredients
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vegetable oil, onion, diced, green bell pepper, diced and13 Morevegetable oil, onion, diced, green bell pepper, diced, green beans, trimmed and cut into 1-inch pieces, carrot, sliced thin, minced fresh ginger, garlic cloves, minced, garam masala, ground turmeric, salt, cayenne, basmati rice, water, cooked kidney beans, rinsed and drained, peanuts, raisins1 hour 12 min, 16 ingredients
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Vegetable Ragout With a Carrot Curry Sauce
vegetable oil, divided, onion, chopped (about 1 cup) and15 Morevegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants, peeled, cut into 1-inch cubes (about 2 medium), vegetable oil, divided, assorted summer squash, cut into 1-inch pieces (such as zucchini , yellow crookneck, and pattypan), green beans , haricots verts, and or yellow wax bean, trimmed, cut into 2-inch lengths, ears corn, husked, garbanzo beans, drained (chickpeas), arugula, torn fresh basil2 hour , 17 ingredients -
Wheat Thin Meat or Vegetable Fritters
wheat thins crackers , coursely crushed, flour and10 Morewheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper40 min, 12 ingredients -
Okonomiyaki-Meat and Vegetable Griddle Cakes
all-purpose flour, water, eggs and7 Moreall-purpose flour, water, eggs, cooked chicken or 4 oz beef, cut into strips, cabbage leaves, chopped, cooked cut up shrimp (or seafood, cut into bite size), vegetable oil, okonomi sauce, bonito flakes , half cup depending on your preference, mayonnaise , depends on your preference25 min, 10 ingredients -
Fava Bean Soup with Carrot Cream
fava bean pods (to yield 3/4 cup beans), vegetable oil and12 Morefava bean pods (to yield 3/4 cup beans), vegetable oil, onion, chopped, yukon gold potato, peeled , cut into 1/2-inch pieces, carrot, peeled, thinly sliced, vegetable broth, water, dry white wine, chopped fresh parsley, whipping cream, carrots, peeled, grated (about 1 1/4 cups), whipping cream, sugar, salt14 ingredients -
Ready and Waiting Bean and Vegetable Ragout
olive oil, yellow onion, finely chopped and11 Moreolive oil, yellow onion, finely chopped, carrot , halved lengthwise and sliced into half moons, turnip, peeled and diced, parsnip, peeled , halved lengthwise, and sliced into half moons, sweet potato, peeled and diced, cannellini beans, drained and rinsed (can use any white bean), vegetable stock, dry white wine, minced fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper, cooked chopped collard greens (or other dark leafy greens)8 hour , 13 ingredients -
Black Bean Vegetable Soup
black beans, rinsed and drained, whole kernel corn and9 Moreblack beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil35 min, 11 ingredients -
Spaghetti with White Bean Sauce
olive oil, garlic, minced, red onion, very finely chopped and8 Moreolive oil, garlic, minced, red onion, very finely chopped, red bell pepper , cut into 1/4 dice 3 stalks celery, cut into 1/4 dice, cooked white beans or 1 cup navy beans or 1 cup great northern bean, vegetable stock, chopped flat leaf parsley, hot pepper flakes (optional), salt & freshly ground black pepper, fresh spaghetti, grated parmesan cheese or 1 -2 oz romano cheese50 min, 11 ingredients
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