181404 meat and green vegetable diet Recipes

chicken stock, garlic cloves, minced, butter, uncooked arborio rice, pepper, white wine, roasted green vegetable medley, grated parmesan cheese

vegetable oil, onion, thinly sliced, boneless pork chops, water to cover, green bell peppers, sliced, browning sauce, all-purpose flour, salt and pepper to taste

green beans, vegetable broth, chopped red onion, garlic, minced, tomatoes, diced, chopped fresh basil, salt and pepper to taste

green beans, rinsed, trimmed, and halved, unsalted butter, garlic, minced, mushrooms, trimmed and cut into 1/2 inch pieces, black pepper, freshly ground, nutmeg, freshly ground, all-purpose flour, vegetable broth, half-and-half, kosher salt, french fried onions

green peas (frozen and defrosted, or fresh-not canned), vegetable stock or broth, mint leaves

green beans, trimmed, vegetable oil, shallots (5 medium), thinly sliced crosswise and separated into rings, fresh thai or serrano chile (2 1/4 inches long; preferably red), thinly sliced crosswise, salt, chopped fresh mint

collard greens , leaves halved lengthwise and stems and center ribs discarded, vegetable oil

pickled mustard greens (such as caravelle brand cai chua), vegetable oil, garlic cloves, minced, sugar, salt, red jalapeno chile, seeded, chopped

green beans, trimmed, dijon mustard, sugar, white-wine vinegar, vegetable oil, water

vegetable oil, red wine vinegar, fresh parsley, minced, green onions, chopped, garlic clove, minced, salt, dried basil, dill weed, black pepper, torn mixed salad greens, tomatoes, cut into wedges, fresh mushrooms, sliced

green cabbage, cored and diced , about 6 cups, vegetable broth, caraway seed, extra virgin olive oil, onion, diced, mushroom (shiitake, if possible), cornstarch, mixed into, cold water, fresh dill weed, chopped or 1 tsp dried dill, paprika (smoked, sweet and or hot ), salt, lots black pepper

vegetable oil, pork loin chops, yellow onion, chopped, fresh garlic cloves, minced, fresh oregano, chopped, diced mild green chilies, diced tomatoes, water, salt , to taste, pepper , to taste, red chili pepper flakes , to taste

vegetable oil, potatoes, peeled,cut in half and sliced, butter, garlic , smashed and chopped, green onions, sliced, chopped parsley, paprika, salt and pepper

green bell pepper, chopped, frozen corn, thawed, green onion, sliced, tomato, chopped, cilantro, chopped, flour tortillas, low-fat cheddar cheese or 1/2 cup low-fat monterey jack cheese

vegetable oil, cumin seed, onion, chopped, tomatoes, chopped, water, turmeric, garam masala, salt, red chili powder, green peas, frozen, whole milk or 1/4 cup light cream, cilantro leaf, for garnish

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

broccoli floret, chopped green beans, peas, onion, butter or 2 tbsp margarine, cornstarch, salt, pepper, sour cream, grated cheddar cheese, melted butter or 2 tbsp margarine, ritz cracker