181404 meat and green vegetable diet Recipes

boneless skinless chicken breasts , cut into strips, beef , such as flank steak, cut into strips, thick-cut meaty bacon, vegetable oil, boiling water, beef bouillon granules, chicken bouillon granule, tomato sauce, mushrooms, cut in halves, chopped fresh sweet onion, minced roasted garlic, dried ancho chile powder, cumin, cocoa powder, cider vinegar, dry sherry, butter, tabasco sauce or 1/2 tsp your favorite hot sauce, to taste, salt & freshly ground black pepper, to taste, grated monterey jack cheese, for garnish, chopped scallion, for garnish, chopped jalapeno, for garnish (optional), ripe avocado, pitted, peeled, and cut into slices, for garnish

vegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)

vegetable oil, beef stew meat, low-salt beef broth, beer, cubed peeled baking potato, cubed peeled turnips (about 2 medium), sliced leek (about 1 large), thick) slices carrot, thyme sprigs, bay leaf, salt, freshly ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, thyme sprigs (optional)

canola oil, onion, thinly sliced, ground turkey or beef, ground pork, mashed potatoes, mixed vegetables, drained, ground allspice, salt, pepper, pastry for double-crust pie (9 inches), egg, lightly beaten , optional

vegetable oil, shredded raw potatoes, grated swiss cheese or 1 cup cheddar cheese, chopped onion, diced chicken (cooked ) or 3/4 cup ham (cooked) or 3/4 cup sausage (cooked), evaporated milk, eggs, salt, pepper, parsley

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

meat , cut into pieces for curry, oil, onions, chopped, garlic, minced, cumin powder, coriander powder, chili powder, turmeric powder, salt , to taste, tomatoes, chopped, water

butter (or shortening), flour, salt, water (approximately ), ground meat, green pepper, chopped, onion, chopped, spanish olives, chopped, garlic powder, salt, black pepper, paprika, spanish capers, bacon, chopped, tomato sauce

ground buffalo meat, green bell pepper (diced ), hot red pepper (diced ), yellow pepper (diced ), orange pepper (diced ), onions (diced ), canned tomatoes (diced ), tomato paste, kidney beans (dark red, drained ), chili beans (drained ), chili powder, jalapeno peppers (fresh or canned, diced ), paprika, oregano, black pepper, salt, flavorful hot sauce (to taste)

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

all-purpose flour, water, eggs, cooked chicken or 4 oz beef, cut into strips, cabbage leaves, chopped, cooked cut up shrimp (or seafood, cut into bite size), vegetable oil, okonomi sauce, bonito flakes , half cup depending on your preference, mayonnaise , depends on your preference

green kern, soup meat (beef, chicken, turkey, or ham), carrot, peeled and chopped, onion, peeled and chopped, stalk celery, chopped, parsley, minced, tomato, skinned and cut into chunks, potato, peeled and cut into chunks

green beans , cut into 2 inch diagonal pieces, garlic cloves, crushed, beef, cooked shredded, chicken stock, cornstarch, sherry wine, soy sauce

green onions, cream cheese, room temperature, shaved sandwich meat in beef , ham, turkey and chicken flavors (the small store brand is great)

onion, chopped, oil (i use a mixture of pure olive and sunflower ), lamb, cut into 1 cubes or equivalent in beef cubes or ground meat, green bean (flat variety like italian), trimmed and cut in 2-3 pieces, tomatoes, peeled and chopped, sweet paprika (or more , to taste), salt and pepper, to taste, water

green bell peppers, turkey kielbasa , cut into 1/2-inch pieces, frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), sliced green onions, hot pepper sauce, shredded reduced-fat cheddar cheese, fat-free sour cream

any fresh green vegetable such as broccoli , green beans, brussels sprouts, spinach, etc, butter, extra virgin olive oil, garlic clove, minced, sliced kalamata olive, lemon juice (to taste), capers, rinsed, ground black pepper or ground mixed peppercorns

green pepper, diced, onion, diced, egg, lightly beaten, ground chuck, bulk pork sausage meat, salt, black pepper, garlic powder, onion powder, rolled oats, ketchup, divided