323 meal whole wheat Recipes

bananas, mashed, brown sugar, eggs, olive oil, vanilla extract, whole wheat flour, cocoa powder, baking powder, ground cinnamon, chocolate chips, chopped walnuts (optional)

eggs, cinnamon applesauce, peanut butter, brown sugar, vanilla extract, rolled oats, all-purpose flour, flax seed meal, whole wheat flour, baking soda, ground cinnamon, apples - peeled, cored, and cut into small cubes

water, milk, honey, salt, freshly milled flour, flax seed meal (optional), instant yeast, softened butter, cornmeal, for sprinkling and dusting (approx ), vegetable oil , for griddle

butter, softened, applesauce, flax seed meal, whole wheat flour, old fashioned oats, salt, baking soda, raisins, cinnamon (i let my 3 yr old shake in as much as she wants), eggs, vanilla, brown sugar

whole meal flour , plus a little extra (whole-wheat flour), salt, sugar, dried yeast, water , hand-hot, butter, melted

dark chocolate, finely chopped, cocoa powder, brown sugar, muscovado unbleached cane sugar, boiling water, egg yolks, almond meal, whole wheat flour, egg whites

canola oil, prune butter, egg beaters egg substitute, pumpkin puree, unsweetened, molasses, vanilla extract, sugar, splenda sugar substitute (for recipes ), salt, baking soda, cinnamon, nutmeg, dried ginger, unsweetened baking cocoa, oat bran, quick oats, flax seed meal, whole wheat flour , sifted, dried cherries, walnuts, coarsely chopped, semi-sweet chocolate chips, prune, chopped

corn meal, whole wheat flour, baking powder, salt, egg, well beaten, maple syrup, milk, melted butter or margarine, bilberries

sugar, brown sugar, butter, eggs, vanilla extract, quick oats (flour or blended), unbleached flour, almond meal, whole wheat flour, baking powder, baking soda, salt, chocolate candy bars (reg size), semi-sweet chocolate chips, pecan pieces (optional)

dark chocolate, chopped finely, cocoa powder, brown sugar , firmly packed, boiling water, egg yolks, almond meal, whole wheat flour, egg whites

corn meal, whole wheat flour, oats, dry, pasta, fiber 1, soy sauce, dehydrated onion, minced garlic, sesame seeds, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, water, black pepper

spelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins

onion, cut into chunks, idaho potato, cut into chunks, sweet potato, cut into chunks, carrot, cut into chunks, zucchini, cut into chunks, red pepper, seeded and cut into chunks, eggs (or 1 egg and 2 egg white), matzo meal or 1/3 cup whole wheat breadcrumbs, salt (to taste), fresh ground black pepper, fresh dill, olive oil, for frying, tzatziki, smoked salmon, cut into bite size pieces, dill (to garnish )

whole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal

whole wheat flour (i use whole wheat white flour), pecan meal (ground up pecans), flax seed meal (ground up flax seeds), baking powder, baking soda, salt, cinnamon, nutmeg, eggs, mashed bananas, splenda granular (i used the sugar blend ), olive oil, walnuts

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

wheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)

whole wheat flour (whole meal flour or chapati atta), salt, butter, lukewarm water , to knead the dough