2816 meal fix Recipes

macaroni, cooked and cooled (or other preferred pasta), diced ham (ham you cut from a real ham is leaner than lunch meat ham or other processed ham products), diced mozzarella cheese or 1/2 lb diced swiss cheese or 1/2 lb diced provolone cheese, minced sweet onion (optional), frozen green beans, cut in 1-inch pieces, hard-cooked eggs, chopped, marinated artichoke hearts, drained and chopped, cider vinegar, olive oil or 1/4 cup canola oil, mayonnaise, prepared mustard (i prefer heinz brown), celery seed

almond flour (gluten free) or 2 1/2 cups almond meal or 2 1/2 cups flour, oatmeal, baking powder, baking soda, salt, coconut oil, organic softened not melted, smooth peanut butter or 1 cup crunchy peanut butter, brown sugar, lightly packed, white sugar, eggs, vanilla, chocolate chips

whole wheat flour, flax seed meal, baking powder, baking soda, salt, cinnamon, cardamom, brown sugar, peanut butter, tahini, eggs (or equivalent egg sub. for vegan cookies), dried apricot (cut into smaller chunks), oats

blanched almond flour, flax seed meal, baking soda, celtic sea salt, dates, eggs, olive oil, water, sesame seeds, sunflower seeds, raisins

raw lentils, pecan meal or 1/2 cup chopped pecans or 1/2 cup chopped walnuts, egg (substitute will also work), evaporated milk or 1 2/3 cups soymilk, oil, corn flakes (1 1/2 cups crushed ), sage, chopped onion, salt

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

lemons, brown rice flour , plus, potato flour, almond meal, sugar, poppy seed, baking powder, bicarbonate of soda, xanthan gum, vegan egg replacer powder , whipped, with, water, silken tofu, soymilk, oil, tahini, vanilla extract

low fat cottage cheese, grated parmesan cheese, whole wheat flour, flax seed meal, baking powder, salt, egg substitute, water, sharp cheddar cheese, sliced green onions

almond flour or 1/2 cup almond meal, all-purpose white flour or 1 cup all-purpose whole wheat flour, granulated sugar, baking powder, salt, ground cinnamon, ground cardamom (optional), milk, egg, applesauce, apple, finely chopped, almonds, finely chopped (optional), brown sugar (optional), ground cinnamon (optional), almonds, finely chopped (optional)

chopped tomatoes, onion, peeled and finely chopped, garlic clove, peeled and crushed, freeze-dried oregano or 1 tsp mixed herbs, virgin olive oil, red pepper , and, yellow pepper , deseeded and sliced, zucchini, trimmed and sliced, red onion, peeled and cut into wedges, pitted green olives or 50 g black olives, fresh basil leaf, to garnish, sweet potato, peeled and cut into chunky pieces (about 400g prepared weight), organic whole meal flour, baking powder, herbal seasoning (optional), cold water, mixed with, virgin olive oil

water, at room temperature, canola oil (or preferred oil), vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or other non-dairy milk powder), almond meal, dried yeast granules, almonds (or flaked ), dried apricot, chopped (i like to use organic )

almond meal, sesame seeds, shredded parmesan cheese, egg white, prepared mustard, garlic powder, salt

whole meal bread, cream cheese, red onions, diced, smoked salmon, sliced, mango chutney , blended to a paste, streaky bacon , cooked until crispy, caper, drained, chives, snipped, fresh ground black pepper

fettuccine pasta, uncooked, boneless chicken breasts (about 5 breasts per meal), butter, garlic clove, minced, black pepper, fresh broccoli, chopped (1 head or bunch or about 4 cups chopped per recipe ), seasoning salt, fat free sour cream, heavy whipping cream (2 cups per recipe , sold in pints), half-and-half (milk & cream ), romano cheese, freshly grated, parmesan cheese, freshly grated

peppercorn, tomato, sliced thickly, olive oil, bread (preferably wholewheat or rye meal), peanut butter, olive oil, salt , if desired

extra firm tofu (waterpacked), plain yogurt, coarse ground honey mustard, prepared horseradish, chopped fresh dill or 1/2 tsp dried dill, breadcrumbs or 1/3 cup matzo meal, chopped fresh dill, salt , to taste, pepper , to taste, minced fresh garlic , to taste, eggs, water, canola oil

spinach, onions, chopped, stalk celery, chopped, red pepper, chopped, carrots, grated, mushroom, chopped, egg whites, salt, pepper, garlic powder, dried basil, matzo meal

cooked rice, oil, eggs, milk, parmesan cheese, grated, oregano, basil, flour, baking powder, salt, cooked ham or 1/2 cup cooked chicken or 1/2 cup cooked turkey, chopped, green onions or 1/8 cup chives, grated orange cheddar cheese