219 meal fat Recipes

  • Potato Kugel
    baking potatoes, peeled, eggs, well beaten, onion and
    5 More
    baking potatoes, peeled, eggs, well beaten, onion, flour or 2 tbsp matzo meal, butter or 1/2 cup margarine or 1/2 cup chicken fat, melted, salt, pepper, margarine or 2 tbsp butter or 2 tbsp chicken fat
    1 hour 25 min, 8 ingredients
  • Healthy Muffins
    whole wheat flour, flax seed meal, old fashioned oats and
    12 More
    whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds
    35 min, 15 ingredients
  • 5-Layer Flat Belly Dessert
    food cake mix, fat free greek yogurt, water and
    9 More
    food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving
    45 min, 12 ingredients
  • Blueberry Frozen Yogurt Pie
    rolled oats (quick or old fashioned) and
    8 More
    rolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)
    55 min, 9 ingredients
  • Samosas
    frozen vegetarian meatless crumbles (such as morning star... and
    6 More
    frozen vegetarian meatless crumbles (such as morning star farms meal starters ), country-style refrigerated mashed potatoes (such as simply potatoes), frozen petite peas, indian spice blend mix, refrigerated reduced-fat crescent rolls (such as pillsbury ), nonfat greek yogurt (optional)
    19 min, 7 ingredients
  • Classic Kugel (Passover) Classic Kugel (Passover)
    baking potatoes, onion, can use 2 medium, eggs, separated and
    6 More
    baking potatoes, onion, can use 2 medium, eggs, separated, matzo meal , can substitute potato flour, baking powder, salt, black pepper, vegetable oil, plus extra for greasing the pan or 4 tbsp chicken fat, plus extra, vegetable oil or chicken fat, for greasing the pan
    1 hour 35 min, 9 ingredients
  • Vegetarian Chili Cheese Mac Vegetarian Chili Cheese Mac
    olive oil, onion, minced garlic clove and
    10 More
    olive oil, onion, minced garlic clove, morningstar farms meal starters grillers recipe crumbles, diced tomatoes, kidney beans, chili powder, ground cumin, dried marjoram, salt, whole wheat elbow macaroni, reduced-fat monterey jack cheese, reduced-fat cheddar cheese
    5 hour 10 min, 13 ingredients
  • Almond Crust Quiche (Spinach) Almond Crust Quiche (Spinach)
    almond meal, olive oil, ice water, eggs and
    6 More
    almond meal, olive oil, ice water, eggs, frozen spinach, thawed, canned artichoke hearts, low-fat ricotta cheese, low-fat sour cream, cheese (i used italian blend), parmesan cheese
    50 min, 10 ingredients
  • Blueberry Walnut Cream Cheese Muffins Blueberry Walnut Cream Cheese Muffins
    self rising flour, flax seed meal, sugar and
    8 More
    self rising flour, flax seed meal, sugar, fat free cream cheese, cubed, lemon juice, vanilla extract, whole eggs, melted butter, low-fat milk, blueberries, walnuts
    30 min, 11 ingredients
  • Individual Low Carb Pumpkin Cheesecakes Individual Low Carb Pumpkin Cheesecakes
    plain pumpkin, cream cheese, low fat cottage cheese and
    10 More
    plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal
    45 min, 13 ingredients
  • Low Carb High Fiber High Protein Muffins Low Carb High Fiber High Protein Muffins
    flax seed meal, wheat bran, cream of tartar, baking soda and
    5 More
    flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk
    30 min, 9 ingredients
  • Diabetic Living Festive Peppermint Cheesecake Diabetic Living Festive Peppermint Cheesecake
    peppermint candies , sugar-free striped round and
    10 More
    peppermint candies , sugar-free striped round, semisweet chocolate, low-fat graham crackers, finely crushed, flax seed meal, extra-light vegetable oil spread, tub-style, melted, reduced-fat cream cheese, softened (neufchatel), marshmallow creme, carton plain nonfat greek yogurt, peppermint extract, egg beaters egg substitute, thawed (or 3 eggs, lightly beaten), cool whip lite, thawed
    45 min, 11 ingredients
  • Adult Cat Food, Tested by the Houston Chronicle Adult Cat Food, Tested by the Houston Chronicle
    lean ground beef and
    6 More
    lean ground beef, chicken fat or 1 tsp beef fat or 1 tsp vegetable oil or 1 tsp fish oil, cooked rice, ground bone meal, salt, taurine, a vitamin (human adult vitamin-mineral tablet, *see note)
    20 min, 7 ingredients
  • Adult Dog Food - Tested by the Houston Chronicle Adult Dog Food - Tested by the Houston Chronicle
    lean ground beef and
    6 More
    lean ground beef, chicken fat or 2 tsp beef fat or 2 tsp vegetable oil or 2 tsp fish oil, cooked rice, all-bran cereal, ground bone meal (or dicalcium phosphate), potassium chloride, vitamins (human adult vitamin-mineral tablet, *see note)
    20 min, 7 ingredients
  • Banana-oatmeal Hot Cakes With Spiced Maple Syrup Banana-oatmeal Hot Cakes With Spiced Maple Syrup
    maple syrup, cinnamon stick, old fashioned oats, water and
    12 More
    maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten
    34 min, 17 ingredients
  • Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4 Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4
    whole wheat tortilla (recipe calls for a la tortilla fact... and
    7 More
    whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)
    10 min, 8 ingredients
  • Chocolate Peanut Butter Cake With Bittersweet Ganache Chocolate Peanut Butter Cake With Bittersweet Ganache
    cake flour, unsweetened cocoa, boiling water and
    20 More
    cake flour, unsweetened cocoa, boiling water, bittersweet chocolate square, granulated sugar, dark brown sugar, butter, softened, egg substitute, cake flour (about 8 oz), baking soda, salt, fat-free buttermilk, nonfat sour cream, vanilla extract, nestle milk chocolate and peanut butter swirled morsels, granulated sugar, fat-free evaporated milk, butter, salt, bittersweet chocolate squares, chopped, vanilla extract, peanuts , ground into meal, garnish (optional)
    53 min, 24 ingredients
  • Oat/Almond Cakes With Cream Cheese and Spreadable Fruit Oat/Almond Cakes With Cream Cheese and Spreadable Fruit
    rolled oats, low-fat buttermilk (1%), almond meal and
    9 More
    rolled oats, low-fat buttermilk (1%), almond meal, baking powder, baking soda, cinnamon, nutmeg, salt, almond extract, egg white, fat free cream cheese, fruit jelly
    16 min, 12 ingredients




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