11178 meal coated fillets Recipes

red snapper fillets or 4 perch fillets, skin on, fresh parsley, chopped, tomatoes , can use vine ripe, chopped, onion, diced, lemon juice, salt , to taste, pepper, olive oil, canola oil , to coat baking dish

salmon fillets, skinless, low-fat mayonnaise, white horseradish, fresh chives, finely chopped, fresh lemon juice, matzo meal, tomatoes, olive oil, micro greens or arugula or mache, lemon vinaigrette

fish fillets, enough for 4 servings, i used sea bass, instant mashed potatoes, garlic powder, dried thyme, dried oregano, salt & pepper, egg, beaten

tilapia fillets, thawed (1-1.5 lb), lemon pepper, all purpose greek seasoning, divided, extra virgin olive oil, minced garlic, diced onion, quartered artichoke hearts (drained ), diced tomatoes (drained ), white wine, sliced black olives

light soy sauce, dark soy sauce, rice wine, sugar, cornstarch, pork fillets, cut into 1 inch cubes, peanut oil, kosher salt, five-spice powder, pepper

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

marlin fillets, 1 inch thick, mayonnaise, light (generous, enough to coat fish), white breadcrumbs, fresh, parmesan cheese, grated, tasty cheese, grated, season-all salt, salt and pepper (to taste), dill, tips

flour, cracker meal or 4 cups ground inexpensive crackers, salt, sugar, garlic powder, onion powder, paprika, dry yeast, vegetable oil

eggs, water, pecan meal, salt, pepper, garlic powder, onion powder, dried parsley, chicken breasts, safflower oil or 3 tbsp sunflower oil

water, cornmeal, cold water, butter, salt, cinnamon, flour, for coating, oil

yellow snapper fillets, mushrooms, sliced, garlic cloves, minced, scallions, chopped, onion, sliced, fresh basil leaf, butter, olive oil , to coat fish, white wine, white wine vinegar, lemon juice , to taste, tomatoes, halved (or grape tomatoes)

halibut fillets, 1 inch thick, corn oil, salt, garlic, minced, grated sharp cheddar cheese or 1 cup monterey jack cheese, fine dry breadcrumb , unseasoned

sour cream, mayonnaise, black pepper, salted herring fillet, diced, onion, finely sliced, potatoes, boiled and finely grated, carrots, boiled and finely grated, beets , root boiled and finely grated, hard-boiled eggs, finely chopped

cornflour (plus extra to coat the pork strips), red wine, passata, apple juice (unsweetened ), vinegar (red wine), sugar (brown light soft ), tomato puree, salt & freshly ground black pepper (to taste), pork fillets (or tenderloin cut ino strips), onions (thinkly sliced), oil (light olive), garlic cloves (finely chopped ) (optional)

chicken thigh fillets, snow peas (more if you want to bulk out the meal), coconut milk, green curry paste, fish sauce, kaffir lime leaves (dried fresh or frozen ), green chili, sliced, leaves sweet basil, water

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

chopped fresh parsley leaves, chopped green onions, white and green parts, capers , with juice1 clove garlic, minced, mayonnaise, olive oil, fresh lemon juice, dijon mustard, grouper or snapper fillets, cut about 1-inch thick, 4 to 6 oz each, butter, melted , plus 1 tbsp whole butter, pecans , ground into crumbs in a food processor, vegetable oilsalt and pepper, lemon wedges, for garnish