Directions:
- Bring water to a boil. Combine cornmeal, cold water, butter, salt, and cinnamon. Add to boiling water. Cook over medium heat, stirring constantly, until thick. Reduce heat and simmer, covered, stirring occasionally, for 10 minutes. Pour into greased loaf pan. Refrigerate overnight.
- Cut into 1/4- to 1/2-inch thick slices. Coat with flour. In frying pan, over medium heat, brown both sides in oil.
- Serve with butter and maple syrup as you would pancakes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.52 Kcal (3239 kJ) | ||
| Calories from fat | 378.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.03g | 65% | |
|---|---|---|---|
| Cholesterol | 80.53mg | 27% | |
| Sodium | 2391.39mg | 100% | |
| Potassium | 365.21mg | 8% | |
| Total Carbs | 94.99g | 32% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 9.23g | 37% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3.8mg | 21% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 33.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 65% | |
|---|---|---|---|
| Cholesterol | 7.18mg | 27% | |
| Sodium | 213.22mg | 100% | |
| Potassium | 32.56mg | 8% | |
| Total Carbs | 8.47g | 32% | |
| Sugars | 0.11g | 5% | |
| Dietary Fiber | 0.82g | 37% | |
| Protein | 0.91g | 20% | |
| Iron | 0.3mg | 21% | |
| Calcium | 11.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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