111274 mcclellanville lump crab cakes whole grain Recipes

crab cakes, cooked shrimp chopped into small chunks, crabmeat , picked free of shell and cartilage, egg, mayonnaise, sesame oil, chopped shallot, minced garlic, minced green onions with tops, grated ginger with juice, cayenne pepper, lime juice and lime zest, bread crumbs (unseasoned), salt to taste, fresh ground pepper to taste, vegetable oil, red pepper coulis, roasted red peppers (jar), honey, cayenne pepper, sour cream, salt and pepper to taste, water if needed

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

barilla whole grain angel hair, extra virgin olive oil, garlic, grated parmigiano reggiano cheese, pistachio nuts, leaves fresh basil, salt and black pepper to taste, kalamata olives, pitted and sliced, tomatoes, quartered

whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste

whole grain mustard, cider vinegar, honey, cracked black pepper, salt, safflower oil

whole grain bread, grated fresh parmesan cheese, melted butter

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

lump crabmeat, old bay seasoning, lemon juice, dried chervil, black pepper, heavy cream, chives, chopped, capers, japanese-style bread crumbs, extra virgin olive oil, white balsamic vinegar, scallion, chopped fine, basil, chopped fine, oregano, chopped fine, whole grain mustard

crab cakes, lump crab meat picked through.(i have used just the canned crab meat and its fine also), eggs, bread crumbs, dijon mustard, worcestershire sauce, old bay seasoning, hot sauce (more if you like a kick), chopped chives, red pepper sauce, roasted red bell peppers or jar roasted peppers, heavy cream, olive oil, crushed garlic, salt & pepper to taste

crab cakes, crabmeat (preferably lumb ), beaten egg, old bay seasoning, dijon mustard, chopped shallots, chopped parsley, lemon juice, mayonaise, saltine crackers, crushed (approx ), butter, lime buerre blanc, white wine vinegar, shallots, fresh lime juice, heavy cream, unsalted butter cut into small pieces

whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)

whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish

whole grain mustard, balsamic vinegar, fresh lemon juice, salt, fresh ground black pepper, olive oil

whole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

best-quality lump crabmeat (not pasteurized ), butter, onion, finely chopped, poblano chile, stemmed, seeded, and finely chopped, garlic clove, minced, salt, pure chile powder (like ancho, new mexico or chipotle), ground black pepper, cayenne, egg, lightly beaten, mayonnaise, creole mustard (or whole-grain), louisiana hot sauce, scallion, finely chopped (white and green parts ), chopped italian parsley, lemon , juice of, fresh breadcrumb, vegetable oil , plus more as needed, jalapeno , remoulade, jalapeno pepper, stemmed, seeded, and finely chopped, green onion, thinly sliced (white parts only ), mayonnaise, salt, ground black pepper, crushed red pepper flakes, red wine vinegar, lime , juice of