110808 mcclellanville crab cakes whole grain Recipes

whole-grain mustard, extra-virgin olive oil, minced chives, skin-on wild salmon fillets, salt and freshly ground pepper

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

wheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper

lump crabmeat, old bay seasoning, lemon juice, dried chervil, black pepper, heavy cream, chives, chopped, capers, japanese-style bread crumbs, extra virgin olive oil, white balsamic vinegar, scallion, chopped fine, basil, chopped fine, oregano, chopped fine, whole grain mustard

olive oil, lump crabmeat, whole grain mustard, egg, well beaten, mayonnaise

fresh lump crabmeat, drained, whole grain white bread slices, light mayonnaise, green onions, thinly sliced, old bay seasoning, worcestershire sauce, eggs, lightly beaten, vegetable cooking spray, salt to taste, garlic-chive sauce, garnish: lemon slices

filet of beef, about 6-8 oz. each and 1 1/2 inch thick, extra virgin olive oil, kosher salt & freshly ground black pepper, white crabmeat, drained (or lump crab meat), italian breadcrumbs, egg, old bay seasoning, vegetable oil , for frying the crab cake, butter, onion, sliced thin, heavy cream, salt & pepper, to taste, cayenne pepper (optional)

whole grain penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika

white wine vinegar, light brown sugar, whole grain mustard, freshly ground pepper, salt, olive oil

dry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper

shallots, skin on, chopped, spanish onions, skin on, chopped, olive oil, dungeness crabs (about 4 lb), dry white wine, chopped plum tomatoes, whole black peppercorns, bay leaf, by 12-inch) untreated cedar planks, soaked in water to cover for at least 1 hour, olive oil, salmon fillet, salt and freshly ground black pepper, unsalted butter, spanish onion, finely diced, carrot, finely diced, stalk celery, finely diced, all-purpose flour, heavy cream, chopped fresh thyme, chopped fresh parsley, dungeness crab meat , picked over, fingerling potatoes, halved , brushed with oil, seasoned with salt and pepper, and roasted, whole-grain croutons , recipe follows, pinot glaze , recipe follows, whole-grain bread, unsalted butter, room temperature, pinot noir, honey

jumbo lump crabmeat, onion, finely minced, red bell pepper, minced, butter, plus more for sauteing, extra-large egg, mayonnaise, dijon mustard, dry mustard, chopped parsley leaves, cayenne, sea salt and fresh ground pepper, drops hot sauce , or to taste, vegetable oil, fine bread crumbs, seasoned with salt and pepper, creme fraiche, mayonnaise, dijon mustard, whole-grain mustard, honey mustard, salt, ground white pepper, drops hot sauce (recommended : tabasco)

egg whites, mayonnaise, old bay seasoning, cayenne pepper, extra fine cracker meal, lemon , juice of, fresh lump crabmeat, cooked lobster meat (1 rock lobster tail will give you about that amount), breadcrumbs, butter (1/2 stick), shallot, minced, white wine, chicken broth, heavy cream, whole grain dijon mustard

fresh crabmeat, mayonnaise, old bay seasoning, cayenne pepper, eggs, beaten, panko breadcrumbs (japanese-style ), whole grain mustard, worcestershire sauce, lemon juice, chopped green onions , include some tops, diced red bell peppers

panko breadcrumbs, lump crabmeat, mayonnaise, egg yolk, stalk celery, finely chopped, chopped dill pickles, butter, olive oil, butter, flour, curry powder, paprika, chicken broth, milk, whole grain mustard, yellow mustard seeds, kosher salt, ground pepper

fresh lump crabmeat , picked over for cartilage, egg, whisked, chopped scallions (optional), mayonnaise, dijon mustard, salt, black pepper, breadcrumbs , preferably whole-grain (use more as needed), olive oil, lemon wedges (optional, for serving)

crab, drained, red pepper, chopped, green onions, chopped, garlic cloves, minced, oregano, parsley, basil, lemon pepper, egg whites, lemon juice, whole wheat bread, light mayonnaise